Group Exercise: Schedules

Quarter	Dates	Try Before You Buy	Schedule
Fall 2009	September 27-December 12	September 21-October 3	See Below
Fall 2009 (Break)	December 13-January 2	N/A	Download
Winter 2010	January 3-March 13	January 3-9	Coming Soon
Winter 2010 (Break)	March 14-28	N/A	Coming Soon
Spring 2010	March 29-June 5	March 29-April 3	Coming Soon
Spring 2010 (Break)	June 6-19	N/A	Coming Soon

SEPTEMBER 27–DECEMBER 12, 2009

Download Fall 2009 Group Exercise Schedule (PDF)

SUNDAYS	MONDAYS	TUESDAYS
WEDNESDAYS	THURSDAYS	FRIDAYS
SATURDAY

Please note the following class cancellations in observance of university holidays.
November 11   Sunrise Cycle          6:15-7 a.m.
                        Mat Pilates              6:15-7 a.m.
November 25   Fitness Yoga             5-6 p.m.
                        Total Body Toning   5:10-6:10 p.m.
                        Endurance Cycle      5:15-6:15 p.m.
                        Step Express            6:30-7 p.m.
                        RPM                        6:30-7:15 p.m.
                        Core Fusion              7-7:30 p.m.
                        Vinyasa Yoga            7:30-8:30 p.m.
                        Mat Pilates               7:45-8:45 p.m.
November 26   All Classes              All Day
November 27   All Classes              All Day

MONDAYS

CLASS	TIME	CLASS TYPE	LOCATION
Sunrise Cycle	6:15-7:15 a.m.	Cycling	Cycling Studio
RPM	12:15-1 p.m.	Cycling	Cycling Studio
Abs Express	4:45-5 p.m.	Abs & Core	Dance Studio
Pump N Sculpt	5-6 p.m.	Resistance Training	Dance Studio
Fitness Yoga II	5:10-6:10 p.m.	Yoga	Group Ex Studio
RPM	5:15-6 p.m.	Cycling	Cycling Studio
RPM	6:15-7 p.m.	Cycling	Cycling Studio
Step I	6:30-7:30 p.m.	Cardio	Group Ex Studio
Endurance Cycle	7:30-8:30 p.m.	Cycling	Cycling Studio

TUESDAYS

CLASS	TIME	CLASS TYPE	LOCATION
Sunrise Cycle	6:15-7:15 a.m.	Cycling	Cycling Studio
Endurance Cycle	12-1 p.m.	Cycling	Cycling Studio
Zumba	12:10-1 p.m.	Cardio	Group Ex Studio
Abs Express	4:45-5 p.m.	Abs & Core	Group Ex Studio
TurboKick N Sculpt	5:10-6:10 p.m.	Fitness Fusion	Group Ex Studio
RPM	5:15-6 p.m.	Cycling	Cycling Studio
Ashtanga Yoga I	6:30-7:30 p.m.	Yoga	Group Ex Studio
Endurance Cycle	6:30-7:30 p.m.	Cycling	Cycling Studio
Ashtanga Yoga II	7:45-8:45 p.m.	Yoga	Group Ex Studio

WEDNESDAYS

CLASS	TIME	Class Type	LOCATION
Sunrise Cycle	6:15-7:15 a.m.	Cycling	Cycling Studio
Mat Pilates	6:15-7:15 a.m.	Pilates	Group Ex Studio
RPM	12:15-1 p.m.	Cycling	Cycling Studio
Abs Express	4:45-5 p.m.	Abs & Core	Group Ex Studio
Fitness Yoga I	5-6 p.m.	Yoga	Dance Studio
Total Body Toning	5:10-6:10 p.m.	Resistance Training	Group Ex Studio
Endurance Cycle	5:15-6:15 p.m.	Cycling	Cycling Studio
Step Express	6:30-7 p.m.	Cardio	Group Ex Studio
RPM	6:30-7:15 p.m.	Cycling	Cycling Studio
Core Fusion	7:00-7:30 p.m.	Abs & Core	Group Ex Studio
Vinyasa Yoga	7:30-8:30 p.m.	Yoga	Dance Studio
Mat Pilates	7:45-8:45 p.m.	Pilates	Group Ex Studio

THURSDAYS

CLASS	TIME	CLASS TYPE	LOCATION
Sunrise Cycle	6:15-7:15 a.m.	Cycling	Cycling Studio
Endurance Cycle	12-1 p.m.	Cycling	Cycling Studio
Power Pilates	12:10-1 p.m.	Pilates	Group Ex Studio
Abs Express	4:45-5 p.m.	Abs & Core	Group Ex Studio
TurboKick N Sculpt	5:10-6:10 p.m.	Fitness Fusion	Group Ex Studio
Endurance Cycle	5:15-6:15 p.m.	Cycling	Cycling Studio
Mat Pilates	6:15-7:15 p.m.	Pilates	Group Ex Studio
RPM	6:30-7:15 p.m.	Cycling	Cycling Studio
Step I	7:30-8:30 p.m.	Cardio	Group Ex Studio

FRIDAYS

CLASS	TIME	CLASS TYPE	LOCATION
Sunrise Cycle	6:15-7:15 a.m.	Cycling	Cycling Studio
Step Express	12:10-12:40 p.m.	Cardio	Group Ex Studio
RPM	12:15-1 p.m.	Cycling	Cycling Studio
Abs Express	12:45-1 p.m.	Abs & Core	Group Ex Studio
Pump N Sculpt	5-6 p.m.	Resistance Training	Dance Studio
Step Express	5:10-5:40 p.m.	Cardio	Group Ex Studio
RPM	5:15-6 p.m.	Cycling	Cycling Studio
Abs Express	5:45-6 p.m.	Abs & Core	Group Ex Studio

SATURDAYS

CLASS	TIME	CLASS TYPE	LOCATION
Endurance Cycle	12-1 p.m.	Cycling	Cycling Studio
Total Body Toning	12:15-1:15 p.m.	Resistance Training	Group Ex Studio

SUNDAYS

CLASS	TIME	CLASS TYPE	LOCATION
Endurance Cycle	12-1 p.m.	Cycling	Cycling Studio
Cardio Kickboxing	5-6 p.m.	Cardio	Group Ex Studio
Endurance Cycle	5:15-6:15 p.m.	Cycling	Cycling Studio
Weekend Warrior	6:30-8 p.m.	Yoga	Group Ex Studio

CLASS TYPE DESCRIPTIONS
Abs & Core
Cycling
Cardio
Fitness Fusion
Pilates
Resistance Training
Yoga