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Group Exercise: Schedules

Quarter Dates Try Before You Buy Schedule
Fall 2009 September 27-December 12 September 21-October 3 See Below
Fall 2009 (Break) December 13-January 2 N/A Download
Winter 2010 January 3-March 13 January 3-9 Coming Soon
Winter 2010 (Break) March 14-28 N/A Coming Soon
Spring 2010 March 29-June 5 March 29-April 3 Coming Soon
Spring 2010 (Break) June 6-19 N/A Coming Soon

SEPTEMBER 27–DECEMBER 12, 2009

Download Fall 2009 Group Exercise Schedule (PDF)


SUNDAYS MONDAYS TUESDAYS
WEDNESDAYS THURSDAYS FRIDAYS
SATURDAY

Please note the following class cancellations in observance of university holidays.
November 11   Sunrise Cycle          6:15-7 a.m.
                        Mat Pilates              6:15-7 a.m.  
November 25   Fitness Yoga             5-6 p.m.
                        Total Body Toning   5:10-6:10 p.m.
                        Endurance Cycle      5:15-6:15 p.m.
                        Step Express            6:30-7 p.m.
                        RPM                        6:30-7:15 p.m.
                        Core Fusion              7-7:30 p.m.
                        Vinyasa Yoga            7:30-8:30 p.m.
                        Mat Pilates               7:45-8:45 p.m.
November 26   All Classes              All Day
November 27   All Classes              All Day

MONDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle 6:15-7:15 a.m. Cycling Cycling Studio
RPM 12:15-1 p.m. Cycling Cycling Studio
Abs Express
4:45-5 p.m. Abs & Core Dance Studio
Pump N Sculpt
5-6 p.m.
Resistance Training Dance Studio
Fitness Yoga II
5:10-6:10 p.m.
Yoga Group Ex Studio
RPM
5:15-6 p.m. Cycling Cycling Studio
RPM
6:15-7 p.m.
Cycling Cycling Studio
Step I 6:30-7:30 p.m. Cardio Group Ex Studio
Endurance Cycle
7:30-8:30 p.m. Cycling Cycling Studio

TUESDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle 6:15-7:15 a.m.
Cycling Cycling Studio
Endurance Cycle
12-1 p.m. Cycling Cycling Studio
Zumba
12:10-1 p.m.
Cardio Group Ex Studio
Abs Express 4:45-5 p.m. Abs & Core Group Ex Studio
TurboKick N Sculpt
5:10-6:10 p.m.
Fitness Fusion Group Ex Studio
RPM 5:15-6 p.m. Cycling Cycling Studio
Ashtanga Yoga I 6:30-7:30 p.m. Yoga Group Ex Studio
Endurance Cycle 6:30-7:30 p.m. Cycling Cycling Studio
Ashtanga Yoga II
7:45-8:45 p.m. Yoga Group Ex Studio

WEDNESDAYS

CLASS TIME Class Type LOCATION
Sunrise Cycle
6:15-7:15 a.m. Cycling Cycling Studio
Mat Pilates
6:15-7:15 a.m. Pilates Group Ex Studio
RPM
12:15-1 p.m. Cycling Cycling Studio
Abs Express
4:45-5 p.m. Abs & Core Group Ex Studio
Fitness Yoga I
5-6 p.m. Yoga Dance Studio
Total Body Toning
5:10-6:10 p.m.
Resistance Training Group Ex Studio
Endurance Cycle
5:15-6:15 p.m. Cycling Cycling Studio
Step Express
6:30-7 p.m. Cardio Group Ex Studio
RPM
6:30-7:15 p.m.
Cycling Cycling Studio
Core Fusion
7:00-7:30 p.m.
Abs & Core Group Ex Studio
Vinyasa Yoga
7:30-8:30 p.m.
Yoga Dance Studio
Mat Pilates 7:45-8:45 p.m. Pilates Group Ex Studio

THURSDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle
6:15-7:15 a.m. Cycling Cycling Studio
Endurance Cycle
12-1 p.m. Cycling Cycling Studio
Power Pilates
12:10-1 p.m.
Pilates Group Ex Studio
Abs Express
4:45-5 p.m. Abs & Core Group Ex Studio
TurboKick N Sculpt
5:10-6:10 p.m.
Fitness Fusion Group Ex Studio
Endurance Cycle
5:15-6:15 p.m. Cycling Cycling Studio
Mat Pilates
6:15-7:15 p.m. Pilates Group Ex Studio
RPM
6:30-7:15 p.m.
Cycling Cycling Studio
Step I
7:30-8:30 p.m.
Cardio Group Ex Studio

FRIDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle 6:15-7:15 a.m. Cycling Cycling Studio
Step Express
12:10-12:40 p.m.
Cardio Group Ex Studio
RPM 12:15-1 p.m. Cycling Cycling Studio
Abs Express 12:45-1 p.m. Abs & Core
Group Ex Studio
Pump N Sculpt
5-6 p.m.
Resistance Training Dance Studio
Step Express
5:10-5:40 p.m.
Cardio Group Ex Studio
RPM 5:15-6 p.m. Cycling Cycling Studio
Abs Express 5:45-6 p.m. Abs & Core
Group Ex Studio

SATURDAYS

CLASS TIME CLASS TYPE LOCATION
Endurance Cycle 12-1 p.m. Cycling Cycling Studio
Total Body Toning
12:15-1:15 p.m.
Resistance Training Group Ex Studio

SUNDAYS

CLASS TIME CLASS TYPE LOCATION
Endurance Cycle 12-1 p.m. Cycling Cycling Studio
Cardio Kickboxing 5-6 p.m. Cardio Group Ex Studio
Endurance Cycle 5:15-6:15 p.m. Cycling Cycling Studio
Weekend Warrior 6:30-8 p.m. Yoga Group Ex Studio








CLASS TYPE DESCRIPTIONS
Abs & Core
Cycling
Cardio
Fitness Fusion
Pilates
Resistance Training
Yoga