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Group Exercise: Schedules

Quarter Dates Try Before You Buy Schedule
Winter 2010 January 3-March 13 January 3-9 See Below
Winter 2010 (Break) March 14-28 N/A Coming Soon
Spring 2010 March 28-June 5 March 29-April 3 Coming Soon
Spring 2010 (Break) June 6-19 N/A Coming Soon

JANUARY 3–MARCH 13, 2010

In observance of university holidays, the following classes are cancelled:
Sunday, February 14    Endurance Cycle (5:15-6:15 p.m.)
                                    Zumba (5:15-6:15 p.m.)
                                    Weekend Warrior Yoga (6:30-8 p.m.)
Monday, February 15   Sunrise Cycle (6:15-7:15 a.m.)
                                    Step I (6:30-7:15 a.m.)

Download Winter 2010 Group Exercise Schedule (PDF)

SUNDAYS MONDAYS TUESDAYS
WEDNESDAYS THURSDAYS FRIDAYS
SATURDAY

MONDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle 6:15-7:15 a.m. Cycling Cycling Studio
RPM 12:15-1 p.m. Cycling Cycling Studio
Fitness Yoga I
 12:10-1 p.m.
 Yoga Group Ex Studio
Abs Express
 4:45-5 p.m. Abs & Core Dance Studio
Ashtanga
 5:10-6:10 p.m.
 Yoga Group Ex Studio
Pump N Sculpt
 5:10-6 p.m.
 Resistance Training Dance Studio
RPM
 5:15-6 p.m. Cycling Cycling Studio
RPM
 6:15-7 p.m.
 Cycling Cycling Studio
Zumba 6:30-7:30 p.m. Cardio Group Ex Studio
Mindful Yoga
 7:45-8:45 p.m. Yoga Group Ex Studio

TUESDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle 6:15-7:15 a.m.
 Cycling Cycling Studio
Endurance Cycle
 12-1 p.m. Cycling Cycling Studio
Zumba
 12:10-1 p.m.
 Cardio Group Ex Studio
Abs Express 4:45-5 p.m. Abs & Core Group Ex Studio
TurboKick
5:10-6:10 p.m.
 Cardio  Group Ex Studio
RPM 5:15-6 p.m. Cycling Cycling Studio
Endurance Cycle 6:15-7:15 p.m. Cycling Cycling Studio
Ashtanga Yoga I 6:30-7:30 p.m. Yoga Group Ex Studio
Ashtanga Yoga II
 7:45-8:45 p.m. Yoga Group Ex Studio
Vinyasa Yoga I
 9-10 p.m.
 Yoga Dance Studio

WEDNESDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle
 6:15-7:15 a.m. Cycling Cycling Studio
Pump N Sculpt
 6:30-7:15 a.m. Resistance Training Dance Studio 
Total Body Toning
 12:10-1 p.m.
 Resistance Training Group Ex Studio
RPM 12:15-1 p.m. Cycling Cycling Studio
Abs Express 4:45-5 p.m. Abs & Core Group Ex Studio
Fitness Yoga I 5-6 p.m. Yoga Dance Studio
Total Body Toning 5:10-6:10 p.m. Resistance Training Group Ex Studio
RPM
 5:15-6 p.m. Cycling Cycling Studio
RPM 6:15-7 p.m. Cycling Cycling Studio
TurboKick
 6:30-7:30 p.m. Cardio  Group Ex Studio
Endurance Cycle 7:15-8:15 p.m. Cycling Cycling Studio
Vinyasa Yoga I
 7:30-8:30 p.m.
 Yoga Dance Studio
Vinyasa Yoga II
 8:45-9:45 p.m. Yoga Dance Studio

THURSDAYS

CLASS TIME CLASS TYPE LOCATION
Sunrise Cycle
 6:15-7:15 a.m. Cycling Cycling Studio
Mat Pilates 6:30-7:30 a.m. Pilates Group Ex Studio
Endurance Cycle
 12-1 p.m. Cycling Cycling Studio
Power Pilates
 12:10-1 p.m.
 Pilates Group Ex Studio
Abs Express
 4:45-5 p.m. Abs & Core Group Ex Studio
TurboKick
5:10-6:10 p.m.
 Cardio   Group Ex Studio
RPM 5:15-6 p.m.
 Cycling Cycling Studio
Step I 6:15-7:15 p.m.
 Cardio Group Ex Studio
Endurance Cycle
 6:15-7:15 p.m. Cycling Cycling Studio
RPM
 7:30-8:15 p.m.
 Cycling Cycling Studio
Step II
 7:30-8:30 p.m.
 Cardio Group Ex Studio
Vinyasa Yoga I 8:45-9:45 p.m. Yoga Dance Studio

FRIDAYS

CLASS TIME CLASS TYPE LOCATION
Step Express
 12:10-12:40 p.m.
 Cardio Group Ex Studio
RPM 12:15-1 p.m. Cycling Cycling Studio
Abs Express 12:45-1 p.m. Abs & Core
 Group Ex Studio
Pilates with Props
 5-6 p.m.
 Pilates Group Ex Studio
Step I
 5:10-6:10p.m.
 Cardio Dance Studio
RPM 5:15-6 p.m. Cycling Cycling Studio

SATURDAYS

CLASS TIME CLASS TYPE LOCATION
Endurance Cycle 12-1 p.m. Cycling Cycling Studio
Total Body Toning
 12:15-1:15 p.m.
 Resistance Training Group Ex Studio

SUNDAYS

CLASS TIME CLASS TYPE LOCATION
Endurance Cycle 12-1 p.m. Cycling Cycling Studio
Endurance Cycle 5:15-6:15 p.m. Cardio Cycling Studio
Zumba 5:15-6:15 p.m. Cardio Group Ex Studio
Weekend Warrior Yoga
 6:30-8 p.m. Yoga Group Ex Studio

CLASS TYPE DESCRIPTIONS
Abs & Core
Cycling
Cardio
Fitness Fusion
Pilates
Resistance Training
Yoga