- ARC/Open Recreation
- Aquatics
- Band-uh!
- Craft Center
- Equestrian Center
- Fitness & Wellness
- Intramural Sports
- Outdoor Adventures
- Sport Clubs
- Youth Programs
- Location/Contact
Group Exercise: Schedules
| Quarter | Dates | Try Before You Buy | Schedule |
|---|---|---|---|
| Winter 2010 | January 3-March 13 | January 3-9 | See Below |
| Winter 2010 (Break) | March 14-28 | N/A | Coming Soon |
| Spring 2010 | March 28-June 5 | March 29-April 3 | Coming Soon |
| Spring 2010 (Break) | June 6-19 | N/A | Coming Soon |
JANUARY 3–MARCH 13, 2010
In observance of university holidays, the following classes are cancelled:
Sunday, February 14 Endurance Cycle (5:15-6:15 p.m.)
Zumba (5:15-6:15 p.m.)
Weekend Warrior Yoga (6:30-8 p.m.)
Monday, February 15 Sunrise Cycle (6:15-7:15 a.m.)
Step I (6:30-7:15 a.m.)
| SUNDAYS | MONDAYS | TUESDAYS |
| WEDNESDAYS | THURSDAYS | FRIDAYS |
| SATURDAY |
MONDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Sunrise Cycle | 6:15-7:15 a.m. | Cycling | Cycling Studio |
| RPM | 12:15-1 p.m. | Cycling | Cycling Studio |
| Fitness Yoga I |
12:10-1 p.m. |
Yoga | Group Ex Studio |
| Abs Express |
4:45-5 p.m. | Abs & Core | Dance Studio |
| Ashtanga |
5:10-6:10 p.m. |
Yoga | Group Ex Studio |
| Pump N Sculpt |
5:10-6 p.m. |
Resistance Training | Dance Studio |
| RPM |
5:15-6 p.m. | Cycling | Cycling Studio |
| RPM |
6:15-7 p.m. |
Cycling | Cycling Studio |
| Zumba | 6:30-7:30 p.m. | Cardio | Group Ex Studio |
| Mindful Yoga |
7:45-8:45 p.m. | Yoga | Group Ex Studio |
TUESDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Sunrise Cycle | 6:15-7:15 a.m. |
Cycling | Cycling Studio |
| Endurance Cycle |
12-1 p.m. | Cycling | Cycling Studio |
| Zumba |
12:10-1 p.m. |
Cardio | Group Ex Studio |
| Abs Express | 4:45-5 p.m. | Abs & Core | Group Ex Studio |
| TurboKick |
5:10-6:10 p.m. |
Cardio | Group Ex Studio |
| RPM | 5:15-6 p.m. | Cycling | Cycling Studio |
| Endurance Cycle | 6:15-7:15 p.m. | Cycling | Cycling Studio |
| Ashtanga Yoga I | 6:30-7:30 p.m. | Yoga | Group Ex Studio |
| Ashtanga Yoga II |
7:45-8:45 p.m. | Yoga | Group Ex Studio |
| Vinyasa Yoga I |
9-10 p.m. |
Yoga | Dance Studio |
WEDNESDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Sunrise Cycle |
6:15-7:15 a.m. | Cycling | Cycling Studio |
| Pump N Sculpt |
6:30-7:15 a.m. | Resistance Training | Dance Studio |
| Total Body Toning |
12:10-1 p.m. |
Resistance Training | Group Ex Studio |
| RPM | 12:15-1 p.m. | Cycling | Cycling Studio |
| Abs Express | 4:45-5 p.m. | Abs & Core | Group Ex Studio |
| Fitness Yoga I | 5-6 p.m. | Yoga | Dance Studio |
| Total Body Toning | 5:10-6:10 p.m. | Resistance Training | Group Ex Studio |
| RPM |
5:15-6 p.m. | Cycling | Cycling Studio |
| RPM | 6:15-7 p.m. | Cycling | Cycling Studio |
| TurboKick |
6:30-7:30 p.m. | Cardio | Group Ex Studio |
| Endurance Cycle | 7:15-8:15 p.m. | Cycling | Cycling Studio |
| Vinyasa Yoga I |
7:30-8:30 p.m. |
Yoga | Dance Studio |
| Vinyasa Yoga II |
8:45-9:45 p.m. | Yoga | Dance Studio |
THURSDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Sunrise Cycle |
6:15-7:15 a.m. | Cycling | Cycling Studio |
| Mat Pilates | 6:30-7:30 a.m. | Pilates | Group Ex Studio |
| Endurance Cycle |
12-1 p.m. | Cycling | Cycling Studio |
| Power Pilates |
12:10-1 p.m. |
Pilates | Group Ex Studio |
| Abs Express |
4:45-5 p.m. | Abs & Core | Group Ex Studio |
| TurboKick |
5:10-6:10 p.m. |
Cardio | Group Ex Studio |
| RPM | 5:15-6 p.m. |
Cycling | Cycling Studio |
| Step I | 6:15-7:15 p.m. |
Cardio | Group Ex Studio |
| Endurance Cycle |
6:15-7:15 p.m. | Cycling | Cycling Studio |
| RPM |
7:30-8:15 p.m. |
Cycling | Cycling Studio |
| Step II |
7:30-8:30 p.m. |
Cardio | Group Ex Studio |
| Vinyasa Yoga I | 8:45-9:45 p.m. | Yoga | Dance Studio |
FRIDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Step Express |
12:10-12:40 p.m. |
Cardio | Group Ex Studio |
| RPM | 12:15-1 p.m. | Cycling | Cycling Studio |
| Abs Express | 12:45-1 p.m. | Abs & Core |
Group Ex Studio |
| Pilates with Props |
5-6 p.m. |
Pilates | Group Ex Studio |
| Step I |
5:10-6:10p.m. |
Cardio | Dance Studio |
| RPM | 5:15-6 p.m. | Cycling | Cycling Studio |
SATURDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Endurance Cycle | 12-1 p.m. | Cycling | Cycling Studio |
| Total Body Toning |
12:15-1:15 p.m. |
Resistance Training | Group Ex Studio |
SUNDAYS
| CLASS | TIME | CLASS TYPE | LOCATION |
|---|---|---|---|
| Endurance Cycle | 12-1 p.m. | Cycling | Cycling Studio |
| Endurance Cycle | 5:15-6:15 p.m. | Cardio | Cycling Studio |
| Zumba | 5:15-6:15 p.m. | Cardio | Group Ex Studio |
| Weekend Warrior Yoga |
6:30-8 p.m. | Yoga | Group Ex Studio |
CLASS TYPE DESCRIPTIONS
Abs & Core
Cycling
Cardio
Fitness Fusion
Pilates
Resistance Training
Yoga