Exercise bikes

Schedules

Class Schedules

Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.

Group Exercise Schedule

Pricing

Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule. 

Register for a Class

Class Descriptions

Spring Quarter Schedule

Starting March 31st through June 6th.

Download the Spring Quarter Group Exercise schedule.

Sunday

  • Zumba
    Noriko | 9:15am - 10:15am | Studio B
  • Cardio Strength Fusion ***Cancelled 3/31***
    Audrey | 10:30am - 11:30am | Studio B

Monday

  • Cycle
    Emily | 9:15am - 10am | Studio A
  • Vinyasa Yoga ***Cancelled 4/8***
    Tamara | 9:15am - 10:15am | Studio B
  • Zumba
    Susana | 4pm - 5pm | Studio C
  • Slow Flow
    Laurel | 4:15pm - 5:15pm | Studio B
  • Pumping Plates
    Gregory | 5:15pm - 6:15pm | Studio C
  • Zumba
    Kris | 5:30pm - 6:30pm | Studio B
  • Party Cycle
    Tayra | 6pm - 6:45pm | Studio A
  • H.I.I.T.
    Ellie | 6:45pm - 7:30pm | Studio B
  • Core Fusion
    Dora | 8pm - 8:30pm | Studio B

Tuesday

  • Gentle Yoga
    Kaylee | 9am - 10am | Studio B
  • Cycle
    Tara | 9:15am - 10am | Studio A
  • Cycle Strength
    Griffin | 11am - 12:15pm | Studio A/B
  • Cardio Strength Fusion
    Irene | 1pm - 2pm | Studio B
  • Cycle
    Grace | 4:30pm - 5:15pm | Studio A
  • Pumping Plates
    Gregory | 5:30pm - 6:30pm | Studio C
  • Circuit Training
    Mary | 6:45pm - 7:45pm | Studio B
  • Party Cycle
    Elise | 7:15pm - 8pm | Studio A
  • Total Body Strengthening
    Audrey | 7:15pm - 8:15pm | Studio C

Wednesday

  • Cycle
    Tayra | 8:15am - 9am | Studio A
  • Relax and Recover Yoga
    Tamara | 9:15am - 10:15am | Studio D
  • Cycle
    Emily | 11:15am - 12pm | Studio A
  • Total Body Strengthening
    Dora | 1pm - 2pm | Studio B
  • Slow Flow
    Laurel | 4:15pm - 5:15pm | Studio B
  • Party Cycle
    Ellie | 5:15pm - 6pm | Studio A
  • Zumba
    Christina | 5:15pm - 6:15pm | Studio C
  • Core/Cardio Fusion
    Gregory | 5:30pm - 6:30pm | Studio B
  • Cycle
    Jules | 6:30pm - 7pm | Studio A

Thursday

  • Cycle
    Kate | 8:15am - 9am | Studio A
  • Cycle/Strength
    Griffin | 11am - 12:15pm | Studio A/C
  • Vinyasa Yoga
    William | 11:15am - 12:15pm | Studio B
  • Yin Yoga
    William | 12:30pm - 1:45pm | Studio B
  • Mobility Yoga
    Madison | 3pm - 4pm | Studio B
  • Zumba
    Susana | 4pm - 5pm | Studio C
  • Cycle
    Grace | 4:30pm - 5:15pm | Studio A
  • Pumping Plates
    Gregory | 5:15pm - 6:15pm | Studio C
  • HEAT
    Dora | 5:30pm - 6:15pm | Studio B
  • Total Body Strengthening
    Elise | 6:30pm - 7:30pm | Studio B
  • Party Cycle
    Roya | 7:15pm - 8pm | Studio A

Friday

  • Cycle/Strength
    Sachi | 9am - 10am | Studio A/C
  • Vinyasa Yoga
    Tamara | 9:15am - 10:15am | Studio B
  • Strength Yoga
    Madison | 1pm - 2pm | Studio B
  • Pumping Plates
    Gregory | 5:30pm - 6:30pm | Studio C

Saturday

  • No classes scheduled for this day.

Small Group Training Schedule

Spring Quarter Schedule 

March 31st - June 6th
  • Spring Registration Opens: Monday, March 25th
  • Spring Registration Closes: Saturday, April 20th
  • Spring TRY BEFORE YOU BUY: March 31st - April 13th

Register for a Class

Download the Spring SGT Schedule

Monday

  • Pilates
    Kaitlyn | 11:30am- 12:30am  | Studio B
  • Powerlifting
    Calvin | 4pm- 5pm  | Rig
  • Glutes and Core
    Cindy | 5:15pm- 6pm  | South Cardio Loft
  • Olympic Weightlifting
    Audrey | 6:15pm- 7:15pm  | Platforms

Tuesday

  • Glutes and Core
    Katie | 10:30am- 11:30am  | South Cardio Loft
  • Pilates
    Kaitlyn | 11:15am- 12:15pm  | Studio C
  • Core Crush
    Manreet | 5pm- 5:30pm  | South Cardio Loft
  • Yoga Jumpstart
    Tamara | 6:15pm- 7:45pm  | Studio D
  • Hypertrophy
    David | 7pm- 8pm | Platforms

Wednesday

  • Powerlifting
    Saanya | 5pm- 6pm | Rig
  • TRX Resistance Training
    Lia | 6:45pm - 7:45pm  | South Cardio Loft

Thursday

  • Full Body Strength
    Saanya | 5pm- 6pm | Rig
  • Pilates
    Kaitlyn | 6:25pm - 7:25pm  | Studio C

Dance and Martial Arts Schedule

 

Spring Quarter Schedule

March 31st - June 5th
  • Registration Opens: Monday, March 25th
  • Registration Closes: Saturday, April 20th
  • TRY BEFORE YOU BUY: March 31st-April 13th

Download the Spring Quarter Series schedule

Participants must have an active ARC Membership to participate in classes. 

Register for a Class

Class Descriptions

Monday 

  • Hip Hop 
    Olivia | 6:25-7:25 p.m. | Studio C
  • Brazilian Jiu-Jitsu 
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D

Tuesday 

  • FREE Practical Self Defense (5 Weeks) - Session A starting 4/2
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense (5 Weeks) - Session B starting 5/7
    Andrea | 9:00-10:00 a.m. | Studio C
  • FREE Practical Self Defense (10 Weeks) 
    Andrea | 10:00-11:00 a.m. | Studio C
  • Boxing
    Padma | 3:00-4:00 p.m. | Studio D
  • Ballet (All Levels) 
    Molly | 4:30-5:30 p.m. | Studio B
  • Ballet (Experienced) 
    Molly | 5:30-6:30 p.m. | Studio B
  • Contemporary
    Maddie | 8:00-9:00 p.m. | Studio B

Wednesday

 

  • Brazilian Jiu-Jitsu
    Pedro | 6:00-7:00 p.m. | Studio D
  • Salsa and Bachata
    Christina | 6:45-7:30 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Salsa and Bachata (Experienced)
    Christina | 7:30-8:15 p.m. | Studio C
  • Ballroom, Latin, and Swing
    Christina | 8:15-9:00 p.m. | Studio C
  • Ballroom, Latin, and Swing (Experienced)
    Christina | 9:00-9:45 p.m. | Studio C

Thursday

  • FREE Practical Self Defense (5 Weeks) Session A starting 4/2
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense (5 Weeks) Session B starting 5/7
    Andrea | 9:00-10:00 a.m. | Studio C
  • FREE Practical Self Defense (10 Weeks)
    Andrea | 10:00-11:00 a.m. | Studio C
  • Boxing (Intermediate)
    Aishu | 6:30-7:30 p.m. | Studio D

Friday

  • Hip Hop
    Kalynn | 4-5pm | Studio C
  • Jazz
    Maddie | 5:30-6:30 p.m. | Studio B
  •  Brazilian Jiu-Jitsu
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D

Saturday

  • Wing Chun Kung Fu
    Louman | 5:00-6:00 p.m. | Studio D
  • Hapkido 
    Louman | 6:15-7:15 p.m. | Studio D

Sunday

  • Boxing
    Aishu | 5:00-6:00 p.m. | Studio D