LiveWell will be offering free equipment/class demos during the first six weeks of the spring 2019 quarter! These demos will highlight new areas & equipment available to Campus Recreation (CR) members following the re-opening of the ARC. Come to one of these sessions to learn from one of LiveWell's certified personal trainers! Sessions will include basics on proper use & technique, programming considerations (Sets/Reps) & programs taking place in these areas/equipment.
Where and When
We will be offering these free sessions Monday through Thursday during the 4:30–5:00 PM hour in various locations throughout the ARC. We will be posting the schedule of various classes and locations on this page at a later date.
Some details before attending:
- All participants must meet 10 minutes prior to the session in the ARC lobby.
- Bring your student ID.
- Wear active attire.