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Everybody has a different meaning to the word “fitness”. When someone says, “I want to be fit” to me, that means you want to be in a better physical and mental state than your current being. As a personal trainer, I am here to find that meaning and help you achieve it.
- Sports Medicine
- Sports cars
- Resistance Training: Muscle hypertrophy, Strength, Endurance
- Stability, Postural improvement, Flexibility
- Weight Management
- Bachelor of Science, University of California Davis
- Expected graduation date: June 2019
- Major: Clinical Nutrition
- American Council on Exercise (ACE) Certified Personal Trainer
- American Heart Association CPR/AED Certified