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I would say that my philosophy has a main focus of balance. I like my clients to be able to have a holistic and balanced workout plan that goes along with the goals that my clients and I have set for themselves. A balanced workout to me would be muscular strength and endurance, stability, mobility but mental strength as well. As a trainer I am working to help you get in shape and reach those goals but I also have a personal job to make sure my clients have mental strength because I feel it is just as important to physical strength. This would allow my client to have strength and courage to go to the gym on their own and stay consistent because a time should come where they no longer need my services. The clientele should be very broad and ranging from different body types as well as age but the philosophy would fit the mold for each person.
I come from a loving family of 5 that resides in Los Angeles, CA. I grew up loving sports and as I got older it translated to exercise and personal training. The interest started to grow from having football workouts of my own, working out other players. I played basketball in my younger years but at times I found myself teaching basketball workouts to high school and college basketball players. Through all the experience I have grown to love training and this is why I have pursued this service.
- Football, Basketball, Soccer
- Current favorite TV show: The Challenge
- Resistance Training
- Strength Training
- Bachelor of Science, University of California Davis
- Major: Managerial Economics
- American Council on Exercise (ACE) Certified Personal Trainer
- American Heart Association CPR/AED Certified