Stop by Studio E in the ARC to chat with a trainer. This drop in service is available to show you how to use equipment, suggest an exercise, or talk to a trainer about your wellness questions!
Do you have questions about general nutrition? Our nutrition peer counselors are here to help! This quarter, sit down with our counselors for a remote Nutrition Consultation.
Kick it up a gear and get your heart pumping in this once a year, extra long cycle class. 90 minutes of fun cycling featuring 6 different instructors with their unique styles and music selection. Attending the full 90 minutes is not required.
Relax and unwind with this slow-paced yoga class. Let the days stresses melt away as you transition through different asanas in the greenery of the arboretum. Please bring your own yoga mat, exercise mat, or towel.
