Position Title
Strength Training | Hypertrophy | Functional Training
Wellness philosophy
To me wellness is about focusing on feeling good about your health; mentally, physically and emotionally. Improving these areas will naturally spill over into every other aspect of life to help you increase your overall happiness and quality of life. Every individual’s journey is entirely unique and I’m here to connect that bridge. Whether it is to lift weights, or take on other physical activity the key objective is to find something that you truly enjoy that builds your confidence and makes you proud. As your trainer my goal is to help you to make positive changes and progression towards your individual goals.
Background
Hello helloo! My name is Baesun and I am an undergraduate food science and technology student. My fitness journey began with a personal transformation. Growing up, I was the kid who loved to snack and eat out. Fast forward a few years I experienced how fitness can positively change someone both physically and mentally. Now, my ultimate goal is to help others experience that exact same feeling of building confidence and a newfound sense of health. I look forward to training with you and don’t forget to be awesome!
Personal Interests
- Weightlifting
- Cooking
- Cars
- Baseball
- Unitrans
Certifications
- Certified Personal Trainer, American Council on Exercise (ACE)
- First Aid/CPR/AED Certified (American Red Cross)