Class Schedules
Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.
Schedules
Group Exercise Schedule
Pricing
Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule.
Class Descriptions
Summer Session I Schedule
June 22nd - August 1st
Class Schedule
Sunday
- Zumba ***Starts 7/6***
Noriko | 9:15 am - 10:15 am | Studio B
Monday
- Early Morning Cycle
Annabelle | 8:00 am - 8:45 am | Studio A - Cycle HIIT
Grace | 5 pm - 5:45 pm | Studio A
Tuesday
- Vinyasa Yoga ***Starts 7/8***
Mary | 10:30 am -11:30 am | Studio B - Total Body Strengthening
Rotating | 4 pm - 5 pm | Studio B
Wednesday
- Early Morning Cycle
Annabelle | 8:00 am - 8:45 am | Studio A - Tai Chi
Daniel | 3:00 pm - 4:00 pm | Studio C - Cycle HIIT
Grace | 5 pm - 5:45 pm | Studio A - Zumba
Christina | 5:15 pm - 6:15 pm | Studio C - Total Body Strengthening
Ellie | 6:30 pm - 7:30 pm | Studio B
Thursday
- Vinyasa Yoga ***Starts 7/10***
Mary | 10:30 am -11:30 am | Studio B - Cycle
Sasha | 5 pm - 5:45 pm | Studio A - Total Body Strengthening
Ellie | 6:00 pm - 7:00 pm | Studio B
Friday
- Early Morning Cycle
Annabelle | 8:00 am - 8:45 am | Studio A
Small Group Training Schedule
Summer Session I Schedule
June 23rd - August 1st
Monday
- Powerlifting
Jaylen | 9:30 am – 10:30 am | Platforms - Yoga Inspired
Silvina | 9:30 am – 10:30 am | Studio B - Pilates Inspired
Silvina | 11:00 am – 12:00 pm | Studio B
Tuesday
- Intro to Strength
Brandon | 8:30 am – 9:30 am | Racquetball Courts
Wednesday
- Intro to Strength
Wayne | 9:00 am – 10:00 am | Racquetball Courts - Yoga Inspired
Silvina | 9:30 am – 10:30 am | Studio B - Pilates Inspired
Silvina | 11:00 am – 12:00 pm | Studio B - Glutes & Core
Trisha | 5:00 pm – 6:00 pm | South Cardio Loft
Thursday
- Hypertrophy
Coco | 4:00 pm – 5:00 pm | Platforms
Please Note: The South Cardio Loft (SCL) is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp.
Dance and Martial Arts Schedule
Summer Session I Schedule
June 23rd - August 1st
- Registration is open from June 16th to June 29th
Download the Summer Session 1 Series schedule
Participants must have an active ARC Membership to participate in classes.
Monday
- FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio B - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00-7:30 p.m. | Studio D - Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:30-9:00 p.m. | Studio D
Tuesday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio B - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio B - Muay Thai
Alyssa-Beni | 6:00-7:00 p.m. | Studio D
Wednesday
- FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio B - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00-7:30 p.m. | Studio D - Salsa & Bachata (Beginner)
Christina | 6:45-7:30 p.m. | Studio C - Salsa & Bachata (Experienced)
Christina | 7:30-8:15 p.m. | Studio C - Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:30-9:00 p.m. | Studio D - Ballroom, Latin, & Swing
Christina | 8:15-9:00 p.m. | Studio C - Ballroom, Latin, & Swing (Experienced)
Christina | 9:00-9:45 p.m. | Studio C
Thursday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio B - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio B - Muay Thai
Alyssa-Beni | 6:00-7:00 p.m. | Studio D
Friday
- Muay Thai
Alyssa-Beni | 6:00-7:00 p.m. | Studio D
Saturday
- Wing Chun Kung Fu
- Louman | 5:00-6:00 p.m. | Studio D
- Hapkido
Louman | 6:15-7:15 p.m. | Studio D