Class Schedules
Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.
Schedules
Group Exercise Schedule
Pricing
Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule.
Summer Session 1 Schedule
Starting June 24th through August 3rd.
Download the Summer Session 1 GX Schedule
Sunday
- Zumba
Noriko | 9:15am - 10:15am | Studio B
Monday
- Vinyasa Yoga ***Cancelled 7/22***
Kaylee | 9:15am - 10:15am | Studio B - Total Body Strength
Kayleigh | 12:30pm - 1:15pm | Studio B - Cycle ***Cancelled 7/15***
Grace | 5pm - 5:45pm | Studio A
Tuesday
- Gentle Yoga ***Cancelled 7/16***
Kaylee | 9:15am - 10:15am | Studio D
Wednesday
- Vinyasa Yoga ***Cancelled 7/17***
Kaylee | 9:15am - 10:15am | Studio B - Cycle
Grace | 5pm - 5:45pm | Studio A - Zumba
Christina | 5:15pm - 6:15pm | Studio C
Thursday
No classes scheduled for this day.
Friday
No classes scheduled for this day.
Saturday
No classes scheduled for this day.
Small Group Training Schedule
Summer Session I Schedule
June 23rd - August 2nd
- SS1 Registration Opens: Monday, June 17th
- SS1 Registration Closes: Friday, July 5th
- SS1 TRY BEFORE YOU BUY: June 23rd - June 29th
Download the SS1 Schedule here
Monday
Powerlifting
Calvin | 6pm- 7pm | Rig
Tuesday
- Full Body Strength
Ethan | 6pm - 7pm | South Cardio Loft
Please Note: The South Cardio Loft is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp.
Dance and Martial Arts Schedule
Summer Session 1 Schedule
June 24th - August 2nd
- Registration Opens: Monday, June 17th
- Registration Closes: Saturday, April 20th
- TRY BEFORE YOU BUY: June 24th-June 28th
Download the Summer Session 1 Series schedule
Participants must have an active ARC Membership to participate in classes.
Monday
- FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio C - Brazilian Jiu-Jitsu
Pedro | 6:00-7:00 p.m. | Studio D - Brazilian Jiu-Jitsu (Experienced)
Pedro | 7:00-8:00 p.m. | Studio D
Tuesday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio C - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio B - FREE Practical Self Defense
Andrea | 10:00-11:00 a.m. | Studio B - Hip Hop ***Cancelled 7/2***
Kalynn | 7:00-8:00 p.m. | Studio B
Wednesday
- Brazilian Jiu-Jitsu
Pedro | 6:00-7:00 p.m. | Studio D - Salsa and Bachata
Christina | 6:45-7:30 p.m. | Studio C - Brazilian Jiu-Jitsu (Experienced)
Pedro | 7:00-8:00 p.m. | Studio D - Salsa and Bachata (Experienced)
Christina | 7:30-8:15 p.m. | Studio C - Ballroom, Latin, and Swing
Christina | 8:15-9:00 p.m. | Studio C - Ballroom, Latin, and Swing (Experienced)
Christina | 9:00-9:45 p.m. | Studio C
Thursday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio C - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio B - FREE Practical Self Defense
Andrea | 10:00-11:00 a.m. | Studio B
Friday
- Brazilian Jiu-Jitsu
Pedro | 6:00-7:00 p.m. | Studio D - Brazilian Jiu-Jitsu (Experienced)
Pedro | 7:00-8:00 p.m. | Studio D
Saturday
- Wing Chun Kung Fu
Louman | 5:00-6:00 p.m. | Studio D - Hapkido
Louman | 6:15-7:15 p.m. | Studio D
Sunday
No classes scheduled for this day