Class Schedules
Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.
Schedules
Group Exercise Schedule
Pricing
Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule.
Winter Quarter Schedule
January 6th - March 15th
Sunday
- Zumba
Noriko | 9:15 am - 10:15 am | Studio B - Cycle
Rotating | 5 pm - 5:45 pm | Studio A
Monday
- Cycle
Annabelle | 8 am - 8:45 am | Studio A - Total Body Strengthening
Audrey | 12:15 pm - 1:15 pm | Studio B - Vinyasa Yoga
Mary | 5 pm - 6 pm | Studio B - Party Cycle
Grace | 6 pm - 6:45 pm | Studio A - Total Body Strengthening
Ellie | 6:45 pm - 7:45 pm | Studio B - Party Cycle
Gina | 7:15 pm - 8:00 pm | Studio A
Tuesday
- Cycle
Sasha | 9:00 am - 9:45 am | Studio A - Pilates
Kaitlyn | 9:30 am - 10:30 am | Studio B - Vinyasa Yoga
Mary | 1:15 pm - 2:15 pm | Studio B - Pumping Plates
Dora | 4:00 pm - 5 pm | Studio C - Zumba
Kris | 5:30 pm - 6:30 pm | Studio B - Cycle/Strength
Sachi | 6 pm - 7 pm | Studio A/C - Party Cycle
Elise | 7 pm - 7:45 pm | Studio A - Upper Body Conditioning
Angelina | 7:15 pm - 8:15 pm | Studio B
Wednesday
- Cycle
Emily | 8 am - 8:45 am | Studio A - Pumping Plates
Bridgette | 12 pm - 1 pm | Studio C - Zumba
Christina | 5:15 pm - 6:15 pm | Studio C - Cycle
Tara | 5:30 pm - 6:15 pm | Studio A - Cardio/Strength Fusion
Audrey | 6 pm - 7 pm | Studio B - Party Cycle
Gina | 7 pm - 7:45 pm | Studio A - Total Body Strengthening
Dora | 7:30 pm - 8:30 pm | Studio B
Thursday
- Cycle
Sasha | 8 am - 8:45 am | Studio A - Hatha Yoga
Kaylee | 9:45 am - 10:45 am | Studio B - Cardio/Strength Fusion
Ellie | 12:15 pm - 1:15 pm | Studio C - Vinyasa Yoga
Mary | 1 pm - 2 pm | Studio B - Total Body Strengthening
Bianca | 5 pm - 6 pm | Studio C - Cycle
Elise | 5:45 pm - 6:30 pm | Studio A - Party Cycle
Emily | 7 pm - 7:45 pm | Studio A
Friday
- Cycle
Gina | 5 pm - 5:45 pm | Studio A - Zumba
Susana | 5:30 pm - 6:30 pm | Studio B
Saturday
- Total Body Strengthening
Angelina | 4 pm - 5 pm | Studio B - Cycle
Annabelle | 5 pm - 5:45 pm | Studio A
Small Group Training Schedule
Winter Quarter Schedule
January 6th - March 16th
Monday
- Olympic Weightlifting
Audrey | 5:00 pm – 6:00 pm | Platforms - Powerlifting
Max | 6:00 pm – 7:00 pm | Rig
Tuesday
- Pilates
Kaitlyn | 11:00 am – 12:00 pm | Studio B - Glutes & Core
Sammie | 5:00 pm – 6:00 pm | South Cardio Loft - Hypertrophy
David | 6:00 pm – 7:00 pm | Platforms
Wednesday
- Pilates
Kaitlyn | 10:30 am – 11:30 am | Studio B - Powerlifting
Calvin | 5:00 pm – 6:00 pm | Platforms - Core Crush
Dora | 6:30 pm – 7:00 pm | South Cardio Loft
Thursday
- Pilates
Kaitlyn | 11:00 am – 12:00 pm | Studio B - Full Body Strength
Cindy | 5:00 pm – 6:00 pm | South Cardio Loft
Friday
- Intro to Strength Training
Gianna | 5:00 pm – 6:00 pm | Rig - Pilates
Kaitlyn | 11:15 am – 12:15 pm | Studio B
Please Note: The South Cardio Loft (SCL) is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp.
Dance and Martial Arts Schedule
Winter Quarter Schedule
January 6th - March 16th
- Registration is open from December 30th to January 26th
Download the Winter Series schedule
Participants must have an active ARC Membership to participate in classes.
Monday
- Boxing
Padma | 3:30-4:30 p.m. | Studio D - FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio C - Brazilian Jiu-Jitsu
Pedro | 6:00-7:00 p.m. | Studio D - Jazz
Molly | 6:00-7:00 p.m. | Studio C - Brazilian Jiu-Jitsu
Pedro | 7:00-8:00 p.m. | Studio D - Experienced Brazilian Jiu-Jitsu
Pedro | 8:00-9:00 p.m. | Studio D
Tuesday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio C - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio C - Contemporary
Maddie | 5:15-6:15 p.m. | Studio C - Muay Thai
Alyssa | 5:00-6:00 p.m. | Studio D - Boxing
Aishu | 6:00-7:00 p.m. | Studio D - Experienced Boxing
Padma | 7:00-8:00 p.m. | Studio D
Wednesday
- Boxing
Padma | 3:30-4:30 p.m. | Studio D - FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio B - Brazilian Jiu-Jitsu
Pedro | 6:00-7:00 p.m. | Studio D - Salsa & Bachata
Christina | 6:45-7:30 p.m. | Studio C - Brazilian Jiu-Jitsu
Pedro | 7:00-8:00 p.m. | Studio D - Experienced Salsa & Bachata
Christina | 7:30-8:15 p.m. | Studio C - Experienced Brazilian Jiu-Jitsu
Pedro | 8:00-9:00 p.m. | Studio D - Ballroom, Latin, & Swing
Christina | 8:15-9:00 p.m. | Studio C - Experienced Ballroom, Latin, & Swing
Christina | 9:00-9:45 p.m. | Studio C
Thursday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio C - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio C - Hip-Hop
Olivia | 5:00-6:00 p.m. | Studio B - Muay Thai
Alyssa | 5:00-6:00 p.m. | Studio D - Boxing
Aishu | 6:00-7:00 p.m. | Studio D - Kickboxing
Padma | 7:00-8:00 p.m. | Studio D
Friday
- Brazilian Jiu-Jitsu
Pedro | 6:00-7:00 p.m. | Studio D - Brazilian Jiu-Jitsu
Pedro | 7:00-8:00 p.m. | Studio D - Experienced Brazilian Jiu-Jitsu
Pedro | 8:00-9:00 p.m. | Studio D
Saturday
- Boxing
Aishu | 12:00-1:00 p.m. | Studio D - Wing Chun Kung Fu
Louman | 5:00-6:00 p.m. | Studio D - Hapkido
Louman | 6:15-7:15 p.m. | Studio D
Sunday
- Boxing
Aishu | 5:00-6:00 p.m. | Studio D