Class Schedules
Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.
Schedules
Group Exercise Schedule
Pricing
Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule.
Spring Quarter Schedule
March 31st - June 7th
Sunday
- Zumba
Noriko | 9:15 am - 10:15 am | Studio B - Cycle
Rotating | 5:00 pm - 5:45 pm | Studio A
Monday
- Early Morning Cycle
Annabelle | 8:00 am - 8:45 am | Studio A - Vinyasa Yoga
Mary | 3:00-4:00 pm | Studio B - Cycle Strength
Sachi | 4:45 pm - 5:45 pm | Studio A/B - Party Cycle
Grace | 6:00 pm -6:45 pm | Studio A - Cardio Strength Fusion
Audrey | 6:00 pm -7:00 pm | Studio B - Party Cycle
Gina | 7:15 pm -8:00 pm | Studio A
Tuesday
- Early Morning Cycle
Sasha | 8:00 am - 8:45 am | Studio A - Core Fusion
Bridgette | 9:15 am - 9:45 am | Studio B - Barre-Inspired Strength
Lia | 5:00 pm - 6:00 pm | Studio C - Cycle
Heela | 5:15-6:00 pm | Studio A - Zumba
Kris | 5:30-6:30 pm | Studio B - Cycle
Emily | 6:30-7:15 pm | Studio A - Total Body Strengthening
Ellie | 6:45-7:45 pm | Studio B - Party Cycle
Elise | 7:45-8:30 pm | Studio A - Gentle Yoga ****Cancelled 5/6****
Ashley | 8:00-9:00 pm | Studio B
Wednesday
- Cardio Strength Fusion
Ellie | 10:00-11:00 am | Studio B - Pilates
Kaitlyn | 1:00-2:00 pm | Studio B - Vinyasa Yoga
Mary | 3:00-4:00 pm | Studio B - Tai Chi
Daniel | 3:00-4:00 pm | Studio C - Zumba
Christina | 5:15-6:15 pm | Studio C - Cycle
Gina | 6:00-6:45 pm | Studio A - Total Body Strengthening
Audrey | 6:00-7:00 pm | Studio B - Party Cycle
Heela | 7 pm - 7:45 pm | Studio A - Vinyasa Yoga
Karishma | 7:30-8:30 pm | Studio B
Thursday
- Early Morning Cycle
Annabelle | 7:45-8:30 am | Studio A - Vinyasa Yoga
Mary | 10:30-11:30 am | Studio B - Lower Body Conditioning
Angelina | 3:45-4:45 pm | Studio B - Cycle
Emily | 5:00-5:45 pm | Studio A - Cycle
Elise | 6:00-6:45 pm | Studio A - Party Cycle
Tara | 7 pm - 7:45 pm | Studio A - Hatha Yoga ***Cancelled 5/1***
Kaylee | 7:00-8:00 pm | Studio B - Gentle Yoga ***Cancelled 5/1***
Kaylee | 8:15-9:15 pm | Studio B
Friday
- Vinyasa Yoga
Karishma | 10:00-11:00 am | Studio B - Cycle
Sasha | 5:00-5:45 pm | Studio A - Zumba
Susana | 6:00-7:00 pm | Studio B
Saturday
- Total Body Strengthening
Angelina | 4:00-5:00 pm | Studio B
Small Group Training Schedule
Spring Quarter Schedule
March 31st - June 7th
Monday
- Intro to Strength Training
Liam | 6:30 pm – 7:30 pm | Racquetball Court
Tuesday
- Pilates
Kaitlyn | 10:30 am – 11:30 am | Studio B - Powerbuild Hypertrophy
Bianca | 6:00 pm – 7:00 pm | Platforms
Wednesday
- Glutes & Core
Sammie | 12:00 pm – 1:00 pm | South Cardio Loft - Hypertrophy
David | 6:00 pm – 7:00 pm | Platforms
Thursday
- Pilates
Kaitlyn | 9:15 am – 10:15 pm | Studio B - Glutes & Core
Bridgette | 10:30 am – 11:30 am | RIG - Full Body Strength
Cindy | 5:30 pm – 6:30 pm | South Cardio Loft
Friday
- TRX
Liam | 8:00 am – 9:00 am | South Cardio Loft - Intro to Strength Training
Liam | 9:30 am – 10:30 am | Racquetball Court - Glutes & Core
Sammie | 11:00 am – 12:00 pm | South Cardio Loft
Please Note: The South Cardio Loft (SCL) is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp.
Dance and Martial Arts Schedule
Spring Quarter Schedule
March 31st - June 7th
- Registration is open from March 24th to April 19th
Download the Spring Series schedule
Participants must have an active ARC Membership to participate in classes.
Monday
- FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio C - Contemporary
Maddie | 5:30-6:30 p.m. | Studio C - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00-7:00 p.m. | Studio D - Hip-Hop
Olivia | 6:30-7:30 p.m. | Studio C - Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:00-8:00 p.m. | Studio D - Brazilian Jiu-Jitsu (Advanced)
Pedro | 8:00-9:00 p.m. | Studio D
Tuesday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio C - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio C - Kickboxing
Padma | 1:00-2:00 p.m. | Studio D - Muay Thai
Alyssa-Beni | 5:00-6:00 p.m. | Studio D - Boxing
Aishu | 6:30-7:30 p.m. | Studio D - Jazz
Molly | 6:30-7:30 p.m. | Studio C
Wednesday
- Boxing
Padma | 1:00-2:00 p.m. | Studio D - FREE Practical Self Defense
Andrea | 4:30-5:30 p.m. | Studio B - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00-7:00 p.m. | Studio D - Salsa & Bachata
Christina | 6:45-7:30 p.m. | Studio C - Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:00-8:00 p.m. | Studio D - Experienced Salsa & Bachata
Christina | 7:30-8:15 p.m. | Studio C - Brazilian Jiu-Jitsu (Advanced)
Pedro | 8:00-9:00 p.m. | Studio D - Ballroom, Latin, & Swing
Christina | 8:15-9:00 p.m. | Studio C - Experienced Ballroom, Latin, & Swing
Christina | 9:00-9:45 p.m. | Studio C
Thursday
- FREE Practical Self Defense
Andrea | 8:00-9:00 a.m. | Studio C - FREE Practical Self Defense
Andrea | 9:00-10:00 a.m. | Studio C - Muay Thai
Alyssa-Beni | 5:00-6:00 p.m. | Studio D - Boxing
Aishu | 6:30-7:30 p.m. | Studio D
Friday
- Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00-7:00 p.m. | Studio D - Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:00-8:00 p.m. | Studio D - Brazilian Jiu-Jitsu (Advanced)
Pedro | 8:00-9:00 p.m. | Studio D
Saturday
- Wing Chun Kung Fu
- Louman | 5:00-6:00 p.m. | Studio D
- Hapkido
Louman | 6:15-7:15 p.m. | Studio D