Class Schedules
Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.
Schedules
Group Exercise Schedule
Pricing
Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule.
Class Descriptions
Summer Session II Schedule
August 4th - September 12th
Class Schedule
Please note: Due to the arrival of new cycle bikes on 8/29, all cycle classes are cancelled through 9/4 to ensure all instructors are trained on the new bikes. Thank you for your understanding!
Sunday
- Zumba
Noriko | 9:15 am - 10:15 am | Studio B
Monday
- Early Morning Cycle
Annabelle | 8:00 am - 8:45 am | Studio A - Glutes and Core
Trisha | 10:30 am - 11:30 am | Studio B - Total Body Strengthening
Trisha | 4:00 pm - 5:00 pm | Studio B - Cycle HIIT
Grace | 5:00 pm - 5:45 pm | Studio A
Tuesday
- Core Crush
Trisha | 11:30 am - 12pm | Studio B - Cycle
Sasha H. | 5:00 pm - 5:45 pm | Studio A - Circuit Training
Gianna | 5:30 pm - 6:30pm | Studio B
Wednesday
- Early Morning Cycle ***Canceled 9/3***
Annabelle | 8:00 am - 8:45 am | Studio A - Tai Chi
Daniel | 3:00 pm - 4:00 pm | Studio C - Cycle HIIT ***Canceled 9/3***
Grace | 5:00 pm - 5:45 pm | Studio A - Total Body Strengthening
Jaylen | 6:00 pm - 7:00 pm | Studio B
Thursday
- Cycle ***Cancelled 9/4***
Sasha H. | 5:00 pm - 5:45 pm | Studio A - Stretch and Sweat
Sasha K. | 6:00 pm - 7:00 pm | Studio B
Saturday
- Cycle
Annabelle | 5:00 pm - 5:45 pm | Studio A
Small Group Training Schedule
Summer Session II Schedule
August 3rd - September 12th
Tuesday
- Intro to Strength
Brandon | 8:00 am – 9:00 am | Racquetball Courts - Pilates
Sammie | 9:30 am – 10:30 am | Studio B
Please Note: The South Cardio Loft (SCL) is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp.
Dance and Martial Arts Schedule
Summer Session II Schedule
August 4st - September 12th
- Registration is open from June 16th to June 29th
Download the Summer Session 2 Series schedule
Participants must have an active ARC Membership to participate in classes.
Monday
Muay Thai
Alyssa-Beni | 4:30–5:30 p.m. | Studio D
Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00–7:30 p.m. | Studio D
Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:30–9:00 p.m. | Studio D
Tuesday
Muay Thai
Alyssa-Beni | 6:00–7:00 p.m. | Studio D
Wednesday
Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00–7:30 p.m. | Studio D
Brazilian Jiu-Jitsu (Intermediate)
Pedro | 7:30–9:00 p.m. | Studio D
Saturday
Wing Chun Kung Fu
Louman | 5:00–6:00 p.m. | Studio D
Hapkido
Louman | 6:15–7:15 p.m. | Studio D