Exercise bikes

Schedules

Class Schedules

Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.

Group Exercise Schedule

Pricing

Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule. 

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Class Descriptions

Spring Quarter Schedule

March 31st - June 7th

Sunday

  • Zumba
    Noriko | 9:15 am - 10:15 am | Studio B
  • Cycle 
    Rotating | 5:00 pm - 5:45 pm | Studio A 

Monday

  • Early Morning Cycle 
    Annabelle | 8:00 am - 8:45 am | Studio A
  • Vinyasa Yoga 
    Mary | 3:00-4:00 pm | Studio B
  • Cycle Strength
    Sachi | 4:45 pm - 5:45 pm | Studio A/B
  • Party Cycle 
    Grace | 6:00 pm -6:45 pm | Studio A
  • Cardio Strength Fusion
    Audrey | 6:00 pm -7:00 pm | Studio B
  • Party Cycle 
    Gina | 7:15 pm -8:00 pm | Studio A

Tuesday

  • Early Morning Cycle 
    Sasha | 8:00 am - 8:45 am | Studio A
  • Core Fusion
    Bridgette | 9:15 am - 9:45 am | Studio B
  • Barre-Inspired Strength 
    Lia | 5:00 pm - 6:00 pm | Studio C
  • Cycle 
    Heela | 5:15-6:00 pm | Studio A
  • Zumba
    Kris  | 5:30-6:30 pm | Studio B
  • Cycle
    Emily | 6:30-7:15 pm | Studio A
  • Total Body Strengthening
    Ellie | 6:45-7:45 pm | Studio B
  • Party Cycle
    Elise | 7:45-8:30 pm | Studio A
  • Gentle Yoga 
    Ashley | 8:00-9:00 pm | Studio B

Wednesday 

  • Cardio Strength Fusion
    Ellie | 10:00-11:00 am | Studio B
  • Pilates
    Kaitlyn | 1:00-2:00 pm | Studio B
  • Vinyasa Yoga 
    Mary | 3:00-4:00 pm | Studio B
  • Tai Chi
    Daniel | 3:00-4:00 pm | Studio C
  • Zumba 
    Christina | 5:15-6:15 pm | Studio C
  • Cycle 
    Gina | 6:00-6:45 pm  | Studio A
  • Total Body Strengthening
    Audrey | 6:00-7:00 pm  | Studio B
  • Party Cycle 
    Heela | 7 pm - 7:45 pm | Studio A
  • Vinyasa Yoga ***canceled 5/28***
    Karishma | 7:30-8:30 pm | Studio B

Thursday 

  • Early Morning Cycle
    Annabelle | 7:45-8:30 am | Studio A
  • Vinyasa Yoga
    Mary | 10:30-11:30 am | Studio B
  • Lower Body Conditioning 
    Angelina | 3:45-4:45 pm  | Studio B
  • Cycle 
    Emily | 5:00-5:45 pm | Studio A
  • Cycle
    Elise | 6:00-6:45 pm | Studio A
  • Party Cycle 
    Tara | 7 pm - 7:45 pm | Studio A
  • Hatha Yoga   
    Kaylee | 7:00-8:00 pm  | Studio B
  • Gentle Yoga  
    Kaylee | 8:15-9:15 pm  | Studio B

Friday 

  • Vinyasa Yoga 
    Karishma | 10:00-11:00 am | Studio B
  • Cycle   
    Sasha | 5:00-5:45 pm | Studio A
  • Zumba  
    Susana | 6:00-7:00 pm | Studio B

Saturday

  • Total Body Strengthening 
    Angelina | 4:00-5:00 pm | Studio B

 

Small Group Training Schedule

Spring Quarter Schedule

March 31st - June 7th

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Spring Quarter Schedule

Monday

  • Intro to Strength Training
    Liam | 6:30 pm – 7:30 pm | Racquetball Court

Tuesday

  • Pilates
    Kaitlyn | 10:30 am – 11:30 am | Studio B
  • Powerbuild Hypertrophy
    Bianca | 6:00 pm – 7:00 pm | Platforms

Wednesday

  • Glutes & Core
    Sammie | 12:00 pm – 1:00 pm | South Cardio Loft
  • Hypertrophy
    David | 6:00 pm – 7:00 pm | Platforms

Thursday

  • Pilates
    Kaitlyn | 9:15 am – 10:15 pm | Studio B
  • Glutes & Core
    Bridgette | 10:30 am – 11:30 am | RIG
  • Full Body Strength
    Cindy | 5:30 pm – 6:30 pm | South Cardio Loft

Friday

  • TRX
    Liam | 8:00 am – 9:00 am | South Cardio Loft
  • Intro to Strength Training
    Liam | 9:30 am – 10:30 am | Racquetball Court
  • Glutes & Core
    Sammie | 11:00 am – 12:00 pm | South Cardio Loft

Please Note: The South Cardio Loft (SCL) is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp. 

Summer Session I Schedule

June 23rd - August 1st

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Spring Quarter Schedule

Monday

  • Powerlifting
    Jaylen | 9:30 am – 10:30 am | Platforms
  • Hypertrophy
    Jaylen | 10:30 am – 11:30 am | Platforms

Tuesday

  • Intro to Strength
    Brandon | 8:30 am – 9:30 am | Racquetball Courts

Wednesday

  • Glutes & Core
    Trisha| 5:00 pm – 6:00 pm | South Cardio Loft

Thursday

  • Hypertrophy
    Coco| 4:00 pm – 5:00 pm | Platforms

Dance and Martial Arts Schedule

Spring Quarter Schedule

March 31st - June 7th
  • Registration is open from March 24th to April 19th

Download the Spring Series schedule

Participants must have an active ARC Membership to participate in classes. 

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Class Descriptions

Monday 

  • FREE Practical Self Defense 
    Andrea | 4:30-5:30 p.m. | Studio C
  • Contemporary ***Class on Mon (5/26) rescheduled to Thurs (5/29) at 6PM in Studio B***
    Maddie | 5:30-6:30 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Beginner)
    Pedro | 6:00-7:00 p.m. | Studio D
  • Hip-Hop
    Olivia | 6:30-7:30 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Intermediate)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Advanced)
    Pedro | 8:00-9:00 p.m. | Studio D

Tuesday 

  • FREE Practical Self Defense 
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense 
    Andrea | 9:00-10:00 a.m. | Studio C
  • Kickboxing 
    Padma | 1:00-2:00 p.m. | Studio D
  • Muay Thai 
    Alyssa-Beni | 5:00-6:00 p.m. | Studio D
  • Boxing 
    Aishu | 6:30-7:30 p.m. | Studio D
  • Jazz
    Molly | 6:30-7:30 p.m. | Studio C

Wednesday

  • Boxing Cancelled  
    Padma | 1:00-2:00 p.m. | Studio D
  • FREE Practical Self Defense 
    Andrea | 4:30-5:30 p.m. | Studio B
  • Brazilian Jiu-Jitsu (Beginner)
    Pedro | 6:00-7:00 p.m. | Studio D
  • Salsa & Bachata
    Christina | 6:45-7:30 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Intermediate)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Experienced Salsa & Bachata
    Christina | 7:30-8:15 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Advanced)
    Pedro | 8:00-9:00 p.m. | Studio D
  • Ballroom, Latin, & Swing
    Christina | 8:15-9:00 p.m. | Studio C
  • Experienced Ballroom, Latin, & Swing
    Christina | 9:00-9:45 p.m. | Studio C

Thursday

  • FREE Practical Self Defense 
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense 
    Andrea | 9:00-10:00 a.m. | Studio C
  • MAKE UP Hip Hop Class ***5/22***
    Olivia | 1:00- 2:00 p.m. | Studio C
  • Muay Thai
    Alyssa-Beni | 5:00-6:00 p.m. | Studio D
  • Boxing 
    Aishu | 6:30-7:30 p.m. | Studio D

Friday

  • Brazilian Jiu-Jitsu (Beginner)
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Intermediate)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Advanced)
    Pedro | 8:00-9:00 p.m. | Studio D

Saturday

  • Wing Chun Kung Fu
  • Louman | 5:00-6:00 p.m. | Studio D
  • Hapkido 
    Louman | 6:15-7:15 p.m. | Studio D