Class Schedules
Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.
Schedules
Group Exercise Schedule
Pricing
Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule.
Class Descriptions
Finals Spring Quarter
June 5th - June 11th
Finals Schedule Spring Quarter
Friday (6/5)
- Total Body Strengthening
Kate | 4:15 pm – 5:00 pm | Studio B
Saturday (6/6)
- Barre-Inspired Strength
Quynh | 11:00 am – 12:00 pm | Studio C
Sunday (6/7)
- Zumba
Noriko | 9:15 am - 10:15 am | Studio B
Monday (6/8)
- Vinyasa Yoga
Mary | 1:00 pm – 2:00 pm | Studio B - Party Cycle
Avery | 7:15 pm – 8:00 pm | Studio A
Tuesday (6/9)
- Yoga Sculpt
Grace K. | 7:00 pm – 8:00 pm | Studio B - Party Cycle
Katherine | 7:15 pm – 8:00 pm | Studio A
Wednesday (6/10)
- Tai Chi
Daniel | 9:15 am – 10:15 am | Studio B - Core Fusion
Trisha | 6:30 pm – 7:00 pm | Studio B
Thursday (6/11)
- Cardio Kickboxing
Beni | 4:30 pm – 5:30 pm | Studio B - Party Cycle
Avery | 7:15 pm – 8:00 pm | Studio A
Summer Session I
June 22nd - July 31st
Sunday
- Zumba ***cancelled 7/19 & 7/26***
Noriko | 9:15 am - 10:15 am | Studio B
Monday
- Tai-Chi
Daniel | 9:00 am – 10:00 am | Studio B - Total Body Strengthening
Jaylen | 12:00 pm – 1:00 pm | Studio B
Tuesday
- Vinyasa Yoga ***cancelled 7/28***
Mary | 9:00 am – 10:00 am | Studio B - Party Cycle
Katherine | 7:15 pm – 8:00 pm | Studio A
Wednesday
- HIIT
Annabelle | 8:15 am – 9:00 am | Studio C - Tai Chi
Daniel | 9:00 am – 10:00 am | Studio B - Total Body Strengthening
Jaylen | 12:00 pm – 1:00 pm | Studio B - Zumba
Christina | 6:00 pm – 6:45 pm | Studio B
Thursday
- Vinyasa Yoga
Mary | 9:00 am – 10:00 am | Studio B - Core Fusion
Trisha | 5:15 pm – 5:45 pm | Studio B - Total Body Strengthening
Trisha | 6:00 pm – 7:00 pm | Studio B - Party Cycle
Katherine | 7:15 pm – 8:00 pm | Studio A
Small Group Training Schedule
Spring Quarter
March 30th - June 5th
Participants must have an active ARC Membership to participate in classes.
Download the Spring Quarter Schedule
Monday
- Pilates Inspired
Britney | 3:00 pm – 4:00 pm | Studio C
Wednesday
- Pilates Inspired
Sammie | 11:30 am – 12:30 pm | Studio C - Glutes & Core
Trisha | 6:30 pm – 7:30 pm | South Cardio Loft
Thursday
- Pilates Inspired
Sammie | 11:30 am – 12:30 pm | Studio C
Friday
- Pilates Inspired
Britney | 3:00 pm – 4:00 pm | Studio C
Please Note: The South Cardio Loft (SCL) is located on the second floor of the ARC. Please take the stairs or elevator to the second floor, then head past the studios and down the ramp.
Dance and Martial Arts Schedule
Spring Quarter
March 30th - June 5th
Download the Spring Series Schedule
Participants must have an active ARC Membership to participate in classes.
Monday
- Practical Self Defense
Andrea | 4:30–5:30 p.m. | Studio C - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00–7:30 p.m. | Studio D - Brazilian Jiu-Jitsu (Intermediate/Advanced)
Pedro | 7:30–9:00 p.m. | Studio D
Tuesday
- Practical Self Defense
Andrea | 9:00–10:00 a.m. | Studio C - Contemporary Dance
Maddie | 4:00–5:00 p.m. | Studio C - Muay Thai Fundamentals
Alyssa "Beni" | 6:00–7:30 p.m. | Studio D - Muay Thai (Intermediate/Advanced)
Alyssa "Beni" | 7:30–9:00 p.m. | Studio D
Wednesday
- Practical Self Defense
Andrea | 4:30–5:30 p.m. | Studio D - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00–7:30 p.m. | Studio D - Salsa & Bachata (All Levels)
Christina| 6:45–7:30 p.m. | Studio C - Brazilian Jiu-Jitsu (Intermediate/Advanced)
Pedro | 7:30–9:00 p.m. | Studio D - Salsa & Bachata (Experienced)
Christina| 7:30–8:15 p.m. | Studio C - Ballroom, Latin & Swing (All Levels)
Christina | 8:15–9:00 p.m. | Studio C - Ballroom, Latin & Swing (Experienced)
Christina | 9:00–9:45 p.m. | Studio C
Thursday
- Practical Self Defense
Andrea | 9:00–10:00 a.m. | Studio C - Muay Thai (Intermediate/Advanced)
Alyssa "Beni" | 6:00 - 7:30 p.m. | Studio D
Friday
- Muay Thai Fundamentals
Alyssa "Beni" | 4:00–5:30 p.m. | Studio D - Brazilian Jiu-Jitsu (Beginner)
Pedro | 6:00–7:30 p.m. | Studio D - Brazilian Jiu-Jitsu (Intermediate/Advanced)
Pedro | 7:30–9:00 p.m. | Studio D
Saturday
- Muay Thai (Intermediate/Advanced)
Sofia | 10:00–11:00 p.m. | Studio D - Judo (All-Levels)
Daniel | 2:00–3:30 p.m. | Studio D