Wellness Checks
Living Well offers several services to help you check your wellbeing. All services are available to all UC Davis faculty, staff and students. All testing requests should be directed to the LivingWell Office Staff at, livewell@campusrec.ucdavis.edu or 530-754-2179.
Body Composition*
Get an individualized body composition profile from a certified personal trainer. Each 15-minute session includes an electrical bio-impedance measurement to help you progress toward your wellness goals. After purchasing your session online, please visit the Living Well office to set up an appointment. Once purchasing your sales item, please email our LivingWell office at Livewell@campusrec.ucdavis.edu for scheduling your specific time from one of the dates below.
*Can also be used for a Vertical jump test
Fee: $5
Summer Session II Body Composition Testing Dates:
Wk. 3. Monday, October 4th 12-2pm
Wk. 6. Tuesday, October 26th 2-4pm
Wk. 9. Wednesday, November 17th 4-6pm
Purchase
Baseline Wellness Checks (BWC)
Let our certified personal trainers check your current wellbeing and provide you with general guidelines to help reach your goals. This service includes checking for resting heart rate and blood pressure, body composition (using bioelectric impedance), cardiovascular endurance, flexibility, muscular endurance and strength. After purchasing your session online, please visit the Living Well office to set up an appointment.
All wellness protocols have been modified to meet COVID-19 restrictions/best practices. This has resulted in modifying all 'hands-on' protocols.
Fee: $50
Purchase
A La Carte Options
The following protocols are available and can be selected independently or paired together depending on your goals.
- FMS Movement Screens
- Range of Motion
- Vertical Jump
Nutrition Consultation
Our nutrition staff is here to help check out your daily eating habits, review your wellness goals and make recommendations. Please email or visit the Living Well office to set up an appointment.
Fee: $0
FREE