Position Title
Strength Training | Hypertrophy | Foundational Movement
Wellness Philosophy
To me, wellness is about becoming the best version of yourself—physically, mentally, and emotionally. It’s about building consistency, setting goals, and embracing the journey of self-improvement. Whether it’s gaining strength, moving with more confidence, or simply feeling better day to day, I believe wellness should empower you. Everyone’s journey is unique, and my goal as a trainer is to support and guide you toward your personal goals in a way that’s sustainable, effective, and motivating.
Background
Hi! My name is Jaylen, and I’m a first-year History major at UC Davis with plans to become a high school history teacher. My interest in wellness started in high school when I began strength training to improve my performance in sports. What began as a way to get stronger for athletics quickly turned into a long-term passion for training with intention and purpose. Since then, I’ve developed a strong foundation in both bodybuilding and performance-based training, with a focus on helping others feel stronger, move better, and build confidence in and out of the gym. Training has taught me discipline, structure, and resilience - qualities that have impacted all areas of my life. I’m extremely excited to bring that same energy and knowledge to support others in reaching their wellness goals.
Personal Interests
Bodybuilding
History and education
Jeff Buckley
Outdoor activities
Social advocacy
Certifications
Certified Personal Trainer, American Council on Exercise (ACE)
First Aid/CPR/AED Certified (American Red Cross)