Position Title
Strength Training | Functional Movement | Lifestyle Integration
Wellness Philosophy
I believe wellness is the culmination of our physical, mental, and emotional health. It’s about the process of building habits that help us improve little by little. While everyone’s personal wellness journey may look different, we’re all capable of becoming the best versions of ourselves through striving to be better than the person you were yesterday. Above all, find fulfillment in the effort itself rather than the final result!
Background
Hello! My name is Larry and I’m currently an undergrad at UC Davis on the pre-med track. I grew up playing several sports but decided to focus on being a mediocre basketball player. After that, I started lifting weights and spending more time in the gym. Nowadays, you can find me studying in the library, playing my instruments, or searching for cool restaurants I haven’t tried yet! Fitness is really a huge part of my life and I’m always trying to stay active, even when things get busy. As an aspiring doctor, I want to practice what I preach and show others how health starts from the bottom up. Our foundation is built on our daily habits, such as the foods we eat, social interactions, and of course movement. I’m so excited to be able to help others achieve their fitness goals!
Personal Interests
- Food
- Nature
- Music
- Basketball
- Food
Certifications
- Certified Personal Trainer, American Council on Exercise (ACE)
- First Aid/CPR/AED Certified (American Red Cross)