Education

• B.A. International Relations (University of California, Davis)
• Masters of Public Health (University of California, Los Angeles)

Certifications

• Certified Personal Trainer (National Academy of Sports Medicine)
• Level 1 Certified Nutrition Coach (Precision Nutrition)
• First Aid/CPR/AED Certified (American Red Cross)

Specialty Areas

• High Intensity Interval Training (HIIT) & Metabolic Conditioning
• Cross Training - exercise using multiple modalities

Favorite Activities

• Enjoying time with my 2 boys and family
• The beach, hiking, & the outdoors
• Move, Eat, Laugh, Repeat!