Exercise bikes

Schedules

Class Schedules

Living Well offers a range of Group Exercise, Dance, Martial Arts, and Small Group Training classes. Come As You Are—classes are designed for everybody and every body.

Group Exercise Schedule

Pricing

Attend a variety of unlimited classes with the purchase of a Group Exercise membership! Offering a variety of classes from yoga to Zumba, there is something for everyone on our GX schedule. 

Register for a Class

Class Descriptions

Winter Quarter Schedule

Starting January 7th through March 16th.

Download the Winter Quarter Group Exercise schedule.

The Winter Group Exercise pass are available for purchase on the RecPortal.

Thursday

  • Vinyasa Yoga
    William | 11:15–12:15 p.m. | Studio B
  • Cycle
    Kate | 12:15–1 p.m. | Studio A
  • Yin Yoga
    William | 12:30–1:45 p.m. | Studio B
  • Total Body Strengthening
    Mary | 1–2 p.m. | Studio C
  • Pumping Plates
    Greg | 4–5 p.m. | Studio C
  • Power Flow Yoga
    Laurel | 4–5 p.m. | Studio B
  • Cycle
    Jules | 5:30–6:15 p.m. | Studio A
  • Total Body Strengthening
    Elise | 6:15–7:15 | Studio B
  • Party Cycle
    Roya | 7:15–8 p.m. | Studio A

Friday

  • Vinyasa Yoga
    Tamara | 9:15–10:15 a.m. | Studio B
  • Cycle Strength
    Griffin | 10–11:15 a.m. | Studio A/B
  • Hatha Yoga
    Kaylee | 12–1 p.m. | Studio B
  • Pumping Plates 
    Greg | 4–5 p.m. | Studio C

Saturday

  • Vinyasa Yoga
    Laurel | 9:15–10:15 a.m. | Studio B 

Winter Finals Schedule

Starting March 17th through March 23rd.

Download the Winter Finals Group Exercise schedule.

Sunday

  • Zumba 
    Noriko | 9:15–10:15 a.m. | Studio B  
  • Total Body Strengthening 
    Audrey | 10:30–11:30 a.m. | Studio B 

Monday

  • Cycle 
    Emily | 9–9:45 a.m. | Studio A   
  • Vinyasa Yoga 
    Tamara | 9:15–10:15 a.m. | Studio B
  • Pumping Plates
    Greg | 4–5 p.m. | Studio C
  • Zumba
    Kris | 5:30–6:30 p.m. | Studio B   
  • Vinyasa Yoga
    Kaylee | 6:30–7:30 p.m. | Studio B

Tuesday

  • Power Flow
    Laurel | 9:15–10:15 a.m. | Studio B
  • HEAT
    Dora | 4:15–5 p.m. | Studio B
  • Party Cycle
    Tayra | 7–7:45 p.m. | Studio A

Wednesday

  • Relax and Recover Yoga 
    Tamara | 9:15–10:15 a.m. | Studio D
  • Zumba
    Christina | 5:15–6:15 p.m. | Studio C
  • Circuit Training
    Mary | 6:30–7:30 p.m. | Studio B

Thursday

  • Cycle
    Kate | 9:15–10 a.m. | Studio A
  • Vinyasa Yoga
    William | 11:15–12:15 p.m. | Studio B
  • Yin Yoga
    William | 12:30–1:45 p.m. | Studio B
  • Cycle
    Jules | 6:15–7 p.m. | Studio A

Friday

  • Vinyasa Yoga
    Tamara | 9:15–10:15 a.m. | Studio B

Saturday

No classes scheduled for this day. 

Spring Quarter Schedule

Starting March 31st through June 6th.

Download the Spring Quarter Group Exercise schedule.

Sunday

  • Zumba
    Noriko | 9:15am - 10:15am | Studio B
  • Cardio Strength Fusion
    Audrey | 10:30am - 11:30am | Studio B

Monday

  • Cycle
    Emily | 9:15am - 10am | Studio A
  • Vinyasa Yoga
    Tamara | 9:15am - 10:15am | Studio B
  • Zumba
    Susana | 4pm - 5pm | Studio C
  • Slow Flow
    Laurel | 4:15pm - 5:15pm | Studio B
  • Pumping Plates
    Gregory | 5:15pm - 6:15pm | Studio C
  • Zumba
    Kris | 5:30pm - 6:30pm | Studio B
  • Party Cycle
    Tayra | 6pm - 6:45pm | Studio A
  • H.I.I.T.
    Ellie | 6:45pm - 7:30pm | Studio B
  • Core Fusion
    Dora | 8pm - 8:30pm | Studio B

Tuesday

  • Gentle Yoga
    Kaylee | 9am - 10am | Studio B
  • Cycle
    Tara | 9:15am - 10am | Studio A
  • Cycle Strength
    Griffin | 11am - 12:15pm | Studio A/B
  • Cardio Strength Fusion
    Irene | 1pm - 2pm | Studio B
  • Cycle
    Grace | 4:30pm - 5:15pm | Studio A
  • Pumping Plates
    Gregory | 5:30pm - 6:30pm | Studio C
  • Circuit Training
    Mary | 6:45pm - 7:45pm | Studio B
  • Party Cycle
    Elise | 7:15pm - 8pm | Studio A
  • Total Body Strengthening
    Audrey | 7:15pm - 8:15pm | Studio C

Wednesday

  • Cycle
    Tayra | 8:15am - 9am | Studio A
  • Relax and Recover Yoga
    Tamara | 9:15am - 10:15am | Studio D
  • Cycle
    Emily | 11:15am - 12pm | Studio A
  • Total Body Strengthening
    Dora | 1pm - 2pm | Studio B
  • Slow Flow
    Laurel | 4:15pm - 5:15pm | Studio B
  • Cycle
    Jules | 5:15pm - 6pm | Studio A
  • Zumba
    Christina | 5:15pm - 6:15pm | Studio C
  • Core/Cardio Fusion
    Gregory | 5:30pm - 6:30pm | Studio B
  • Party Cycle
    Ellie | 6:30pm - 7:15pm | Studio A

Thursday

  • Cycle
    Kate | 8:15am - 9am | Studio A
  • Cycle/Strength
    Griffin | 11am - 12:15pm | Studio A/C
  • Vinyasa Yoga
    William | 11:15am - 12:15pm | Studio B
  • Yin Yoga
    William | 12:30pm - 1:45pm | Studio B
  • Mobility Yoga
    Madison | 3pm - 4pm | Studio B
  • Zumba
    Susana | 4pm - 5pm | Studio C
  • Cycle
    Grace | 4:30pm - 5:15pm | Studio A
  • Pumping Plates
    Gregory | 5:15pm - 6:15pm | Studio C
  • HEAT
    Dora  | 5:30pm - 6:15pm | Studio B
  • Total Body Strengthening
    Elise | 6:30pm - 7:30pm | Studio B
  • Party Cycle
    Roya | 7:15pm - 8pm | Studio A

Friday

  • Cycle/Strength
    Sachi | 9am - 10am | Studio A/C
  • Vinyasa Yoga
    Tamara | 9:15am - 10:15am | Studio B
  • Strength Yoga
    Madison | 1pm - 2pm | Studio B
  • Pumping Plates
    Gregory | 5:30pm - 6:30pm | Studio C

Saturday

  • No classes scheduled for this day.

Small Group Training Schedule

Spring Quarter Schedule 

March 31st - June 6th
  • Spring Registration Opens: Monday, March 25th
  • Spring Registration Closes: Saturday, April 20th
  • Spring TRY BEFORE YOU BUY: March 31st - April 13th

Register for a Class

Download the Spring SGT Schedule

Monday

  • Pilates
    Kaitlyn | 11:30am- 12:30am  | Studio B
  • Powerlifting
    Calvin | 4pm- 5pm  | Rig
  • Glutes and Core
    Cindy | 5:15pm- 6pm  | South Cardio Loft
  • Olympic Weightlifting
    Audrey | 6:15pm- 7:15pm  | Platforms

Tuesday

  • Glutes and Core
    Katie | 10:30am- 11:30am  | South Cardio Loft
  • Pilates
    Kaitlyn | 11:15am- 12:15pm  | Studio C
  • Core Crush
    Manreet | 5pm- 5:30pm  | South Cardio Loft
  • Yoga Jumpstart
    Tamara | 6:15pm- 7:45pm  | Studio D
  • Hypertrophy
    David | 7pm- 8pm | Platforms

Wednesday

  • Powerlifting
    Saanya | 5pm- 6pm | Rig
  • TRX Resistance Training
    Lia | 6:45pm - 7:45pm  | South Cardio Loft

Thursday

  • Full Body Strength
    Saanya | 5pm- 6pm | Rig
  • Pilates
    Kaitlyn | 6:25pm - 7:25pm  | Studio C

Dance and Martial Arts Schedule

Winter Quarter Schedule

January 8th - March 17th
  • Registration Opens: Monday, January 8th
  • Registration Closes: Saturday, January 27th
  • TRY BEFORE YOU BUY: 

Download the Winter Quarter Series schedule

Participants must have an active ARC Membership to participate in classes. 

Register for a Class

Class Descriptions

Monday 

  • Brazilian Jiu-Jitsu 
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Hip Hop
    Olivia | 9:15-10:15 p.m. | Studio B

Tuesday 

  • FREE Practical Self Defense (5 Weeks) - Session A starting 1/9; Session B starting 2/13
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense (5 Weeks) - Session A starting 1/9; Session B starting 2/13
    Andrea | 9:00-10:00 a.m. | Studio C
  • FREE Practical Self Defense (10 Weeks) 
    Andrea | 10:00-11:00 a.m. | Studio C
  • Brazilian Jiu-Jitsu 
    Jenna | 1:00-2:00 p.m. | Studio D
  • Hapkido
    Louman | 5:00-6:00 p.m. | Studio D
  • Jazz 
    Maddie | 7:15-8:15 p.m. | Studio C
  • Contemporary
    Maddie | 8:15-9:15 p.m. | Studio C

Wednesday

  • Boxing
    Padma | 3:00-4:00 p.m. | Studio D
  • Beginner Brazilian Jiu-Jitsu
    Pedro | 6:00-7:00 p.m. | Studio D
  • Salsa and Bachata
    Christina | 6:45-7:30 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Salsa and Bachata (Experienced)
    Christina | 7:30-8:15 p.m. | Studio C
  • Ballroom, Latin, and Swing
    Christina | 8:15-9:00 p.m. | Studio C
  • Ballroom, Latin, and Swing (Experienced)
    Christina | 9:00-9:45 p.m. | Studio C

Thursday

  • FREE Practical Self Defense (5 Weeks)
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense (5 Weeks)
    Andrea | 9:00-10:00 a.m. | Studio C
  • FREE Practical Self Defense (10 Weeks)
    Andrea | 10:00-11:00 a.m. | Studio C
  • Hip Hop
    Kalynn | 6:15-7:15 p.m. | Studio C
  • Boxing
    Aishu | 6:30-7:30 p.m. | Studio D
  • Ballet 
    Molly | 7:30-8:30 p.m. | Studio B

Friday

  •  Brazilian Jiu-Jitsu
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D

Saturday

  • Wing Chun Kung Fu
    Louman | 5:00-6:00 p.m. | Studio D
  • Hapkido 
    Louman | 6:15-7:15 p.m. | Studio D

Sunday

  • Boxing
    Aishu | 2:00-3:00 p.m. | Studio D

 

Spring Quarter Schedule

March 31st - June 5th
  • Registration Opens: Monday, March 25th
  • Registration Closes: Saturday, April 20th
  • TRY BEFORE YOU BUY: March 31st-April 13th

Download the Spring Quarter Series schedule

Participants must have an active ARC Membership to participate in classes. 

Register for a Class

Class Descriptions

Monday 

  • Hip Hop 
    Olivia | 6:25-7:25 p.m. | Studio C
  • Brazilian Jiu-Jitsu 
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D

Tuesday 

  • FREE Practical Self Defense (5 Weeks) - Session A starting 4/2
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense (5 Weeks) - Session B starting 5/7
    Andrea | 9:00-10:00 a.m. | Studio C
  • FREE Practical Self Defense (10 Weeks) 
    Andrea | 10:00-11:00 a.m. | Studio C
  • Brazilian Jiu-Jitsu 
    Jenna | 1:00-2:00 p.m. | Studio D
  • Boxing
    Padma | 3:00-4:00 p.m. | Studio D
  • Ballet (All Levels) 
    Molly | 4:30-5:30 p.m. | Studio B
  • Ballet (Experienced) 
    Molly | 5:30-6:30 p.m. | Studio B
  • Contemporary
    Maddie | 8:00-9:00 p.m. | Studio B

Wednesday

 

  • Brazilian Jiu-Jitsu
    Pedro | 6:00-7:00 p.m. | Studio D
  • Salsa and Bachata
    Christina | 6:45-7:30 p.m. | Studio C
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D
  • Salsa and Bachata (Experienced)
    Christina | 7:30-8:15 p.m. | Studio C
  • Ballroom, Latin, and Swing
    Christina | 8:15-9:00 p.m. | Studio C
  • Ballroom, Latin, and Swing (Experienced)
    Christina | 9:00-9:45 p.m. | Studio C

Thursday

  • FREE Practical Self Defense (5 Weeks) Session A starting 4/2
    Andrea | 8:00-9:00 a.m. | Studio C
  • FREE Practical Self Defense (5 Weeks) Session B starting 5/7
    Andrea | 9:00-10:00 a.m. | Studio C
  • FREE Practical Self Defense (10 Weeks)
    Andrea | 10:00-11:00 a.m. | Studio C
  • Boxing (Intermediate)
    Aishu | 6:30-7:30 p.m. | Studio D

Friday

  • Hip Hop
    Kalynn | 4-5pm | Studio C
  • Jazz
    Maddie | 5:30-6:30 p.m. | Studio B
  •  Brazilian Jiu-Jitsu
    Pedro | 6:00-7:00 p.m. | Studio D
  • Brazilian Jiu-Jitsu (Experienced)
    Pedro | 7:00-8:00 p.m. | Studio D

Saturday

  • Wing Chun Kung Fu
    Louman | 5:00-6:00 p.m. | Studio D
  • Hapkido 
    Louman | 6:15-7:15 p.m. | Studio D

Sunday

  • Boxing
    Aishu | 5:00-6:00 p.m. | Studio D