Living Well

Start your Winter quarter off with free exercise classes from 1/6–1/18 with Living Well! Try as many dance, martial arts, and small group training classes as you like (no registration needed). Check out our schedules for more information about the classes offered. 

Do you have questions about general nutrition? Our nutrition peer counselors are here to help! This Fall, sit down with our counselors for a remote Nutrition Consultation.

Stop by Studio E in the ARC to chat with a trainer. This drop in service is available to show you how to use equipment, suggest an exercise, or talk to a trainer about your wellness questions!

Come As You Are to the return of the annual Living Well Zumbathon! 

Learn to Olympic lift from the best! Living Well is partnering with USAW to host a level one certification at the ARC on April 26/27th.