Position Title
Strength Training | Hypertrophy
Wellness Philosophy
My wellness philosophy is the emphasis of self-improvement and finding fulfillment in life. I firmly believe that our wellness journey should encapsulate our pursuit for personal growth and positivity, rather than meeting external expectations such as societal norms and validations from others. This belief of mine drives me to better myself while maintaining the authenticity of my own wellness journey, and I strive to integrate this philosophy into not only my personal life, but my interactions with clients.
Background
Hi, I am Zhexi (pronounced: Je See), you can also call me Paul since that what I typically go by in the US. I am a third year UC Davis undergraduate student majoring in psychology, with a French minor. I am originally from China and moved to Massachusetts for high school. My passion for wellness truly began when I started working out with my high school basketball teammates under the guidance of a strength and conditioning coach. From that experience, I have learned to foster leadership in a collaborative environment where everyone’s goal was to better themselves in ways that made sense for their experience. As a trainer, I would like to help you navigate the world of wellness and learn alongside you.
Personal Interests
- Guitar / Bass Guitar
- Playing live music around Davis
- Working out
- Sketching
Certifications
- First Aid/CPR/AED Certified, American Red Cross
- Personal Trainer, American Council on Exercise