Nutrition drop-in article

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Zoom

Do you have questions about general nutrition? Our nutrition peer counselors are here to help! This Winter quarter, sit down with our counselors for a remote Nutrition Consultation. If you aren't sure what to eat, how much to eat, or how to bump up your energy with food, our nutrition staff can talk with you about meeting your nutrition and overall health goals. 

In your consultation, you will be able to ask any questions you have regarding nutrition. You also have the option to complete a food frequency form. Our staff will then give you personal nutrition advice to improve your diet based on this form. Fill out this quick form and/or pick a counselor to get started. 

Please contact the Living Well center at livewell@campusrec.ucdavis.edu to schedule your appointment. 

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