Interested in becoming a group exercise instructor or personal trainer? Living Well's ACE Leadership Course prepares students to become certified exercise professionals through the American Council on Exercise (ACE).
As busy students, it can be difficult to plan out your meals or snacks while biking from class to class on campus! Luckily, the Living Well Nutrition Peer Counselors want to share a few of their favorite options for snacks and meals while on the go on campus.
Starting on Monday, November 1st, FOUR additional cycle classes will be added to the Living Well Group Exercise Schedule! Anyone with a Group Exercise Pass membership can sign up for or drop-in to these classes.
If you aren't sure what to eat, how much to eat, or how to bump up your energy with food, stop by the ARC lobby and talk with our nutrition counselors about meeting your nutrition and overall health goals.
Start Spring quarter off with two weeks of free exercise classes with Living Well! Try as many group exercise, dance, martial arts, and small group training classes as you like. Check out our schedules for more information about the classes offered.