Wellness Philosophy

Come as you are! Everyone deserves to feel comfortable when they enter the gym. As your personal trainer, my commitment is to assist you in not just reaching your exercise goals, but also in uncovering what wellness truly means to you. Whether you are seeking to enhance your mental well-being, build muscle, or simply improve your overall health, we’ll collaborate to develop habits that not only support your goals but also empower you to flourish in every aspect of your life.

Background

Hello! I’m Dora, currently in my third year studying Biomedical Engineering. Missing the physical and social aspects of high school sports, I took a dive into wellness in my first year here, participating in as many Group Fitness classes as I could. Through taking these classes I was inspired by the instructors and their ability to motivate and connect with participants. Being empowered by those instructors to explore and achieve my own goals led me to becoming a Group Fitness Instructor. Driven by a desire to continue empowering others on their wellness journeys, I’ve since expanded my role to include Personal Training, aiming to provide tailored support for individuals striving to reach their goals.

Personal Interests

• Interior Design
• Painting
• Dancing
• Dinner Parties!

Certifications

• First Aid/CPR/AED Certified, American Red Cross
• Personal Trainer, American Council on Exercise