Seed and Nut Granola Recipe

By Nutrition Peer Counselor Lorelei Kilmer

Need something to give you a little more energy and fuel for this finals season? This Seed and Nut Granola recipe is packed with antioxidants, Omega 3-fatty acids, and Fiber to keep you satisfied throughout the day. If you need a quick snack, a crunchy topping for your smoothie or yogurt, or simply want something sweet and warm. This is the perfect recipe for you!

 

Ingredients: Dry ingredients: 

1 cup old-fashioned rolled oats

1/4 cup flour

Recipe - Pumpkin Mug Cake

By Nutrition Peer Counselor Amare Sabillo

It's that time again, where you see store fronts filled with crates and crates of pumpkins! Pumpkin is a delicious vegetable rich in antioxidants, vitamin A, and fiber. In honor of the autumn season, try out this quick but delicious pumpkin mug cake. It’s simple and easy to make inside your dorm room. It’s the perfect warm snack to enjoy in this chilly weather!