As a college student, you're likely familiar with the ritual of reaching for a cup of tea or coffee to kickstart your morning or to power through a late-night study session. But have you ever considered the caffeine content in your tea and why it matters? In this article, we'll delve into the world of tea, focusing on its caffeine content and exploring why caffeine is a subject of concern for many.
Busy schedule and need an easy meal to go? This Overnight Matcha Berry Oats is jam-packed with fiber and antioxidants to start your day, keeping you satisfied and energized.
Need something to give you a little more energy and fuel for this finals season? This Seed and Nut Granola recipe is packed with antioxidants, Omega 3-fatty acids, and Fiber to keep you satisfied throughout the day. If you need a quick snack, a crunchy topping for your smoothie or yogurt, or simply want something sweet and warm. This is the perfect recipe for you!
It's that time again, where you see store fronts filled with crates and crates of pumpkins! Pumpkin is a delicious vegetable rich in antioxidants, vitamin A, and fiber. In honor of the autumn season, try out this quick but delicious pumpkin mug cake. It’s simple and easy to make inside your dorm room. It’s the perfect warm snack to enjoy in this chilly weather!