Free Weight Room Orientations

People exercising in the ARC weight room
Join us for a free orientation of the amazing ARC weight room

Event Date

Location
ARC Weightroom

Unsure how to use weight room equipment or where certain pieces are? The ARC is proud to offer FREE weight room orientations to all ARC members. The 60-minute session will include information about campus recreation resources, proper exercise techniques, the use of equipment and exercise demos.

The following days/times are available during winter quarter:

  • Mondays: 10–11 a.m. (Alisa)
  • Tuesdays: 8–9 a.m. (Zach)
  • Thursdays: 6–7 p.m. (Zach)
  • Fridays 4–5 p.m. (Erica)
  • Saturdays: 7–8 p.m. (Bryce)

Visit the Fitness Center and locate one of our staff (light blue shirt—Fitness Center Staff) during one of these times and they'll gladly help you.

Event Category

ARC