Nutrition Consultation
Do you have questions about general nutrition? Our nutrition peer counselors are here to help! Sit down with our counselors for a remote Nutrition Consultation. If you aren't sure what to eat, how much to eat, or how to bump up your energy with food, our nutrition staff can talk with you about meeting your nutrition and overall health goals.
In your consultation, you will be able to ask any questions you have regarding nutrition. You also have the option to complete a food frequency form. Our staff will then give you personal nutrition advice to improve your diet based on this form. Peer Counselors are not able to give dietary advice for medical conditions.
Fill out the food frequency form and/or pick a counselor to get started. Please contact the Living Well center at livewell@campusrec.ucdavis.edu to schedule your appointment.
Fee: FREE
Drop-In Nutrition
If you aren't sure what to eat, how much to eat, or how to bump up your energy with food, stop by the ARC and talk with our nutrition counselors about meeting your nutrition and overall health goals. Drop-In is the perfect time to ask our counselors your quick nutrition questions and find out more about our other nutrition services.
Fee: FREE
Winter Quarter Hours - January 6th - March 15th
Monday: 12 - 1pm
Tuesday: 8:30 - 9:30am
Wednesday: 4 - 5pm
Thursday: 2-3 pm
Friday: N/A
Intuitive Eating Introductory Workshop Series
Are you interested in learning about Intuitive Eating? Join a 10-week series to learn about the ten principles of intuitive eating, share your thoughts and experiences with diet culture with others, and fight against and reject the diet culture mentality. This program has rolling admissions; applications are accepted at any time.
Learn More and Apply for the Workshop Series
This is not a treatment group. We do not give advice or treat eating disorders. Please contact 530-752-2349 to speak with a health professional for eating disorder treatment.
Fee: FREE