Nicole

personal trainer nicole
Fitness Philosophy

I believe in a balanced approach to fitness, incorporating cross training to build a foundation across multiple fitness modalities in order to excel and grow both in mind and body.

Background

Hey there! I’m Nicole, a UC Davis alumni with a passion for all things health and fitness. My fitness background is varied - I grew up playing multiple sports, competed in powerlifting during high school, then turned to yoga, cross training and gymnastics, earned my degree in nutrition, and now I’m a full time fitness professional. My ultimate goal is to spend my life helping people find balance in their health, and to help them have a lot of fun in the process. In our sessions, we will take your goals and amplify them, create new goals, enhance your skills, create new strengths, and have a great time while we’re at it!

Personal Interests
  • Nutrition & Exercise
  • History & Mythology
  • Hiking
  • Reading
  • PETS
Certifications
  • Certified Personal Trainer, American Council on Exercise (ACE)
  • Certified Cross Training & Barre Coach (Kaia FIT)
  • Certified Indoor Cycling Instructor (Schwinn)
  • First Aid/CPR/AED Certified (American Red Cross)

Education:

University of California, Davis

  • Bachelor of Science in Clinical Nutrition, minor in Exercise Physiology
Specialities
  • Cross Training (calisthenics, weightlifting, agility, cardio, etc.)
  • Mobility, flexibility, & stability training (prehab)
Schedule

Please click here to view the trainer's schedule and availability.